Cream, whipped, cream topping, pressurized 170860
Nutrientamount RDI%ranking
10:00.557G  119
12:00.624G  247
14:02.235G  124
16:05.844G  464
16:10.498G  820
18:02.693G  605
18:15.59G  1438
18:20.502G  3162
18:30.323G  770
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.721G  41
6:00.427G  41
8:00.248G  200
Alanine0.11G  4081
Alcohol, ethyl0G   
Arginine0.116G  4130
Ash0.76G  5823
Aspartic acid0.243G  3911
Caffeine0MG   
Calcium, Ca101MG13007.8%1319
Carbohydrate, by difference12.49G  3122
Carotene, alpha0UG   
Carotene, beta43UG  999
Cholesterol76MG  1566
Choline, total16.8MG5503.1%2655
Copper, Cu0.01MG0.91.1%6657
Cryptoxanthin, beta0UG   
Cystine0.03G  3925
Energy257KCAL  2590
Energy1077kJ  2588
Fatty acids, total monounsaturated6.418G  1386
Fatty acids, total polyunsaturated0.825G  3012
Fatty acids, total saturated13.831G  305
Fiber, total dietary0G   
Fluoride, F3UG  387
Folate, DFE3UG  4894
Folate, total3UG  5222
Folic acid0UG   
Glutamic acid0.67G  3877
Glycine0.068G  4198
Histidine0.087G  3863
Iron, Fe0.05MG180.3%7085
Isoleucine0.194G  3751
Leucine0.313G  3817
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine0.254G  3555
Magnesium, Mg11MG4202.6%5648
Manganese, Mn0.001MG2.30%6149
Methionine0.08G  3718
Niacin0.07MG160.4%6690
Pantothenic acid0.305MG56.1%3992
Phenylalanine0.154G  3913
Phosphorus, P89MG12507.1%4755
Potassium, K147MG34004.3%5202
Proline0.31G  3712
Protein3.2G  5270
Retinol184UG  315
Riboflavin0.065MG1.35%5276
Selenium, Se1.4UG552.5%4950
Serine0.174G  3838
Sodium, Na8MG15000.5%6340
Sugars, total including NLEA8G  1376
Theobromine0MG   
Thiamin0.037MG1.23.1%5453
Threonine0.144G  3813
Total lipid (fat)22.22G  966
Tryptophan0.045G  3793
Tyrosine0.154G  3687
Valine0.214G  3818
Vitamin A, IU685IU  913
Vitamin A, RAE188UG90020.9%503
Vitamin B-120.29UG2.412.1%3328
Vitamin B-12, added0UG   
Vitamin B-60.041MG1.72.4%5690
Vitamin B-9 (Folate, food)3UG4000.8%4905
Vitamin C0MG900% 
Vitamin D (D2 + D3)0.4UG  813
Vitamin D (D2 + D3), International Units16IU  829
Vitamin D3 (cholecalciferol)0.4UG  510
Vitamin E (alpha-tocopherol)0.64MG  1544
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)1.9UG  1988
Water61.33G  4215
Zinc, Zn0.37MG113.4%5306

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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