| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.01 | G | | | 4438 |
| 16:0 | 0.21 | G | | | 4920 |
| 16:1 | 0.02 | G | | | 4110 |
| 18:0 | 0.11 | G | | | 4513 |
| 18:1 | 0.42 | G | | | 4694 |
| 18:2 | 0.55 | G | | | 3013 |
| 18:3 | 0.09 | G | | | 2360 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.14 | G | | | 3920 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.112 | G | | | 4148 |
| Ash | 2.06 | G | | | 1775 |
| Aspartic acid | 0.207 | G | | | 4047 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 14 | MG | 1300 | 1.1% | 4511 |
| Carbohydrate, by difference | 10.7 | G | | | 3382 |
| Carotene, alpha | 387 | UG | | | 78 |
| Carotene, beta | 831 | UG | | | 238 |
| Cholesterol | 1 | MG | | | 4047 |
| Choline, total | 10.3 | MG | 550 | 1.9% | 3237 |
| Copper, Cu | 0.125 | MG | 0.9 | 13.9% | 2336 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.019 | G | | | 4171 |
| Energy | 66 | KCAL | | | 6213 |
| Energy | 276 | kJ | | | 6220 |
| Fatty acids, total monounsaturated | 0.45 | G | | | 4890 |
| Fatty acids, total polyunsaturated | 0.64 | G | | | 3467 |
| Fatty acids, total saturated | 0.36 | G | | | 5105 |
| Fiber, total dietary | 1.3 | G | | | 2536 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.692 | G | | | 3859 |
| Glycine | 0.223 | G | | | 3509 |
| Histidine | 0.041 | G | | | 4266 |
| Iron, Fe | 0.79 | MG | 18 | 4.4% | 4952 |
| Isoleucine | 0.074 | G | | | 4294 |
| Leucine | 0.134 | G | | | 4237 |
| Lutein + zeaxanthin | 35 | UG | | | 1132 |
| Lycopene | 29 | UG | | | 272 |
| Lysine | 0.103 | G | | | 4210 |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.275 | MG | 2.3 | 12% | 1798 |
| Methionine | 0.025 | G | | | 4318 |
| Niacin | 0.789 | MG | 16 | 4.9% | 4947 |
| Pantothenic acid | 0.28 | MG | 5 | 5.6% | 4156 |
| Phenylalanine | 0.087 | G | | | 4247 |
| Phosphorus, P | 32 | MG | 1250 | 2.6% | 5869 |
| Potassium, K | 157 | MG | 3400 | 4.6% | 5070 |
| Proline | 0.184 | G | | | 3984 |
| Protein | 2.42 | G | | | 5635 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.037 | MG | 1.3 | 2.8% | 5986 |
| Selenium, Se | 2.2 | UG | 55 | 4% | 4610 |
| Serine | 0.082 | G | | | 4262 |
| Sodium, Na | 515 | MG | 1500 | 34.3% | 1229 |
| Sugars, total including NLEA | 1.64 | G | | | 2745 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.042 | MG | 1.2 | 3.5% | 5191 |
| Threonine | 0.059 | G | | | 4347 |
| Total lipid (fat) | 1.56 | G | | | 5254 |
| Tryptophan | 0.017 | G | | | 4323 |
| Tyrosine | 0.048 | G | | | 4318 |
| Valine | 0.102 | G | | | 4257 |
| Vitamin A, IU | 1707 | IU | | | 515 |
| Vitamin A, RAE | 85 | UG | 900 | 9.4% | 794 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.046 | MG | 1.7 | 2.7% | 5532 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 1.9 | MG | 90 | 2.1% | 2071 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.12 | MG | | | 4041 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.3 | UG | | | 1844 |
| Water | 83.27 | G | | | 1432 |
| Zinc, Zn | 0.65 | MG | 11 | 5.9% | 4381 |