| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.513 | G | | | 137 |
| 12:0 | 0.632 | G | | | 243 |
| 14:0 | 2.181 | G | | | 126 |
| 16:0 | 5.908 | G | | | 444 |
| 16:1 | 0.56 | G | | | 687 |
| 18:0 | 2.434 | G | | | 734 |
| 18:1 | 5.221 | G | | | 1553 |
| 18:2 | 0.4 | G | | | 3530 |
| 18:3 | 0.223 | G | | | 1132 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.688 | G | | | 45 |
| 6:0 | 0.408 | G | | | 44 |
| 8:0 | 0.311 | G | | | 167 |
| Alanine | 0.602 | G | | | 2770 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.545 | G | | | 3003 |
| Ash | 5.98 | G | | | 179 |
| Aspartic acid | 1.103 | G | | | 2611 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 562 | MG | 1300 | 43.2% | 166 |
| Carbohydrate, by difference | 8.73 | G | | | 3619 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 55 | UG | | | 923 |
| Cholesterol | 55 | MG | | | 2592 |
| Choline, total | 36.2 | MG | 550 | 6.6% | 1929 |
| Copper, Cu | 0.033 | MG | 0.9 | 3.7% | 6045 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.105 | G | | | 3263 |
| Energy | 290 | KCAL | | | 2149 |
| Energy | 1215 | kJ | | | 2149 |
| Fatty acids, total monounsaturated | 6.219 | G | | | 1435 |
| Fatty acids, total polyunsaturated | 0.624 | G | | | 3514 |
| Fatty acids, total saturated | 13.327 | G | | | 321 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 35 | UG | | | 148 |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.475 | G | | | 1527 |
| Glycine | 0.311 | G | | | 3253 |
| Histidine | 0.509 | G | | | 2275 |
| Iron, Fe | 0.33 | MG | 18 | 1.8% | 6200 |
| Isoleucine | 0.833 | G | | | 2108 |
| Leucine | 1.78 | G | | | 1428 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.507 | G | | | 2159 |
| Magnesium, Mg | 29 | MG | 420 | 6.9% | 1855 |
| Manganese, Mn | 0.02 | MG | 2.3 | 0.9% | 4254 |
| Methionine | 0.538 | G | | | 1828 |
| Niacin | 0.131 | MG | 16 | 0.8% | 6397 |
| Pantothenic acid | 0.686 | MG | 5 | 13.7% | 1786 |
| Phenylalanine | 0.931 | G | | | 1338 |
| Phosphorus, P | 875 | MG | 1250 | 70% | 51 |
| Potassium, K | 242 | MG | 3400 | 7.1% | 3606 |
| Proline | 2.32 | G | | | 60 |
| Protein | 16.41 | G | | | 2668 |
| Retinol | 168 | UG | | | 336 |
| Riboflavin | 0.431 | MG | 1.3 | 33.2% | 637 |
| Selenium, Se | 11.3 | UG | 55 | 20.5% | 3215 |
| Serine | 1.037 | G | | | 935 |
| Sodium, Na | 1625 | MG | 1500 | 108.3% | 110 |
| Sugars, total including NLEA | 7.32 | G | | | 1467 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.048 | MG | 1.2 | 4% | 4965 |
| Threonine | 0.628 | G | | | 2496 |
| Total lipid (fat) | 21.23 | G | | | 1040 |
| Tryptophan | 0.239 | G | | | 1400 |
| Tyrosine | 0.89 | G | | | 900 |
| Valine | 1.366 | G | | | 700 |
| Vitamin A, IU | 653 | IU | | | 937 |
| Vitamin A, RAE | 173 | UG | 900 | 19.2% | 525 |
| Vitamin B-12 | 0.4 | UG | 2.4 | 16.7% | 2993 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.117 | MG | 1.7 | 6.9% | 4002 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.4 | UG | | | 813 |
| Vitamin D (D2 + D3), International Units | 16 | IU | | | 829 |
| Vitamin D3 (cholecalciferol) | 0.4 | UG | | | 510 |
| Vitamin E (alpha-tocopherol) | 0.19 | MG | | | 3502 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.8 | UG | | | 2037 |
| Water | 47.65 | G | | | 5351 |
| Zinc, Zn | 2.59 | MG | 11 | 23.5% | 2098 |