| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 3.432 | G | | | 13 |
| 12:0 | 1.572 | G | | | 149 |
| 14:0 | 3.609 | G | | | 53 |
| 16:0 | 9.312 | G | | | 149 |
| 16:1 | 0.846 | G | | | 346 |
| 18:0 | 3.158 | G | | | 449 |
| 18:1 | 7.272 | G | | | 1026 |
| 18:2 | 0.845 | G | | | 2394 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.784 | G | | | 6 |
| 6:0 | 0.782 | G | | | 6 |
| 8:0 | 0.961 | G | | | 58 |
| Alanine | 0.526 | G | | | 2866 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.904 | G | | | 2601 |
| Ash | 3.72 | G | | | 539 |
| Aspartic acid | 1.517 | G | | | 2274 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 895 | MG | 1300 | 68.8% | 83 |
| Carbohydrate, by difference | 2.17 | G | | | 4794 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 91 | UG | | | 738 |
| Cholesterol | 105 | MG | | | 476 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.627 | MG | 0.9 | 69.7% | 365 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.139 | G | | | 2990 |
| Energy | 452 | KCAL | | | 691 |
| Energy | 1891 | kJ | | | 692 |
| Fatty acids, total monounsaturated | 8.117 | G | | | 1008 |
| Fatty acids, total polyunsaturated | 0.845 | G | | | 2958 |
| Fatty acids, total saturated | 24.609 | G | | | 97 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 5.688 | G | | | 93 |
| Glycine | 0.344 | G | | | 3137 |
| Histidine | 0.832 | G | | | 993 |
| Iron, Fe | 1.88 | MG | 18 | 10.4% | 2714 |
| Isoleucine | 1.263 | G | | | 670 |
| Leucine | 2.631 | G | | | 171 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.191 | G | | | 1010 |
| Magnesium, Mg | 54 | MG | 420 | 12.9% | 939 |
| Manganese, Mn | 0.252 | MG | 2.3 | 11% | 1911 |
| Methionine | 0.813 | G | | | 291 |
| Niacin | 2.4 | MG | 16 | 15% | 3631 |
| Pantothenic acid | 0.41 | MG | 5 | 8.2% | 3270 |
| Phenylalanine | 1.215 | G | | | 340 |
| Phosphorus, P | 729 | MG | 1250 | 58.3% | 100 |
| Potassium, K | 48 | MG | 3400 | 1.4% | 6663 |
| Proline | 3.693 | G | | | 11 |
| Protein | 30.52 | G | | | 258 |
| Retinol | 478 | UG | | | 153 |
| Riboflavin | 1.19 | MG | 1.3 | 91.5% | 185 |
| Selenium, Se | 5.5 | UG | 55 | 10% | 3900 |
| Serine | 1.172 | G | | | 434 |
| Sodium, Na | 423 | MG | 1500 | 28.2% | 1524 |
| Sugars, total including NLEA | 2.17 | G | | | 2544 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.14 | MG | 1.2 | 11.7% | 2260 |
| Threonine | 1.139 | G | | | 786 |
| Total lipid (fat) | 35.59 | G | | | 408 |
| Tryptophan | 0.321 | G | | | 459 |
| Tyrosine | 1.191 | G | | | 120 |
| Valine | 2.1 | G | | | 43 |
| Vitamin A, IU | 1745 | IU | | | 506 |
| Vitamin A, RAE | 486 | UG | 900 | 54% | 214 |
| Vitamin B-12 | 0.12 | UG | 2.4 | 5% | 3799 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.08 | MG | 1.7 | 4.7% | 4689 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.7 | UG | | | 617 |
| Vitamin D (D2 + D3), International Units | 26 | IU | | | 668 |
| Vitamin D3 (cholecalciferol) | 0.7 | UG | | | 359 |
| Vitamin E (alpha-tocopherol) | 0.31 | MG | | | 2613 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3 | UG | | | 1624 |
| Water | 29.01 | G | | | 5925 |
| Zinc, Zn | 1.59 | MG | 11 | 14.5% | 2942 |