| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.589 | G | | | 106 |
| 12:0 | 0.496 | G | | | 275 |
| 14:0 | 2.943 | G | | | 88 |
| 16:0 | 8.067 | G | | | 212 |
| 16:1 | 0.813 | G | | | 368 |
| 18:0 | 2.983 | G | | | 505 |
| 18:1 | 6.911 | G | | | 1110 |
| 18:2 | 0.418 | G | | | 3475 |
| 18:3 | 0.247 | G | | | 1036 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1 | G | | | 22 |
| 6:0 | 0.461 | G | | | 36 |
| 8:0 | 0.3 | G | | | 171 |
| Alanine | 0.764 | G | | | 2602 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.964 | G | | | 2546 |
| Ash | 4.22 | G | | | 377 |
| Aspartic acid | 1.747 | G | | | 1966 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 731 | MG | 1300 | 56.2% | 110 |
| Carbohydrate, by difference | 1.43 | G | | | 4927 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 11 | UG | | | 1445 |
| Cholesterol | 89 | MG | | | 886 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.036 | MG | 0.9 | 4% | 5969 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.255 | G | | | 1509 |
| Energy | 1492 | kJ | | | 1489 |
| Energy | 357 | KCAL | | | 1478 |
| Fatty acids, total monounsaturated | 8.125 | G | | | 1007 |
| Fatty acids, total polyunsaturated | 0.665 | G | | | 3395 |
| Fatty acids, total saturated | 18.67 | G | | | 172 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 16 | UG | | | 2472 |
| Folate, total | 16 | UG | | | 2607 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 6.15 | G | | | 67 |
| Glycine | 0.486 | G | | | 2813 |
| Histidine | 1.034 | G | | | 381 |
| Iron, Fe | 0.44 | MG | 18 | 2.4% | 5853 |
| Isoleucine | 1.308 | G | | | 553 |
| Leucine | 2.57 | G | | | 214 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.66 | G | | | 280 |
| Magnesium, Mg | 30 | MG | 420 | 7.1% | 1753 |
| Manganese, Mn | 0.011 | MG | 2.3 | 0.5% | 5213 |
| Methionine | 0.721 | G | | | 721 |
| Niacin | 0.082 | MG | 16 | 0.5% | 6627 |
| Pantothenic acid | 0.281 | MG | 5 | 5.6% | 4153 |
| Phenylalanine | 1.434 | G | | | 80 |
| Phosphorus, P | 536 | MG | 1250 | 42.9% | 186 |
| Potassium, K | 188 | MG | 3400 | 5.5% | 4503 |
| Proline | 3.251 | G | | | 21 |
| Protein | 24.99 | G | | | 1103 |
| Retinol | 242 | UG | | | 275 |
| Riboflavin | 0.389 | MG | 1.3 | 29.9% | 786 |
| Selenium, Se | 14.5 | UG | 55 | 26.4% | 2882 |
| Serine | 1.547 | G | | | 66 |
| Sodium, Na | 973 | MG | 1500 | 64.9% | 381 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.037 | MG | 1.2 | 3.1% | 5453 |
| Threonine | 0.932 | G | | | 1533 |
| Total lipid (fat) | 28.57 | G | | | 613 |
| Tryptophan | 0.352 | G | | | 229 |
| Tyrosine | 1.457 | G | | | 40 |
| Valine | 1.81 | G | | | 70 |
| Vitamin A, IU | 825 | IU | | | 829 |
| Vitamin A, RAE | 243 | UG | 900 | 27% | 430 |
| Vitamin B-12 | 1.54 | UG | 2.4 | 64.2% | 1725 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.076 | MG | 1.7 | 4.5% | 4802 |
| Vitamin B-9 (Folate, food) | 16 | UG | 400 | 4% | 2069 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.5 | UG | | | 742 |
| Vitamin D (D2 + D3), International Units | 20 | IU | | | 776 |
| Vitamin D3 (cholecalciferol) | 0.5 | UG | | | 452 |
| Vitamin E (alpha-tocopherol) | 0.24 | MG | | | 3061 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.3 | UG | | | 1844 |
| Water | 41 | G | | | 5623 |
| Zinc, Zn | 3.75 | MG | 11 | 34.1% | 1398 |