| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.686 | G | | | 79 |
| 12:0 | 0.92 | G | | | 201 |
| 14:0 | 3.079 | G | | | 77 |
| 16:0 | 7.378 | G | | | 263 |
| 16:1 | 0.458 | G | | | 916 |
| 18:0 | 2.432 | G | | | 736 |
| 18:1 | 7.05 | G | | | 1080 |
| 18:2 | 0.29 | G | | | 4003 |
| 18:3 | 0.345 | G | | | 714 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.177 | G | | | 346 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.375 | G | | | 11 |
| 6:0 | 0.515 | G | | | 22 |
| 8:0 | 0.275 | G | | | 182 |
| Alanine | 1.218 | G | | | 1682 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.531 | G | | | 1238 |
| Ash | 6.39 | G | | | 156 |
| Aspartic acid | 2.599 | G | | | 585 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 1253 | MG | 1300 | 96.4% | 30 |
| Carbohydrate, by difference | 3.41 | G | | | 4564 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 73 | UG | | | 811 |
| Cholesterol | 72 | MG | | | 1732 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.037 | MG | 0.9 | 4.1% | 5935 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.274 | G | | | 1228 |
| Energy | 1737 | kJ | | | 853 |
| Energy | 415 | KCAL | | | 853 |
| Fatty acids, total monounsaturated | 8.734 | G | | | 884 |
| Fatty acids, total polyunsaturated | 0.661 | G | | | 3407 |
| Fatty acids, total saturated | 17.37 | G | | | 210 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 9.543 | G | | | 17 |
| Glycine | 0.723 | G | | | 2591 |
| Histidine | 1.609 | G | | | 10 |
| Iron, Fe | 0.87 | MG | 18 | 4.8% | 4742 |
| Isoleucine | 2.202 | G | | | 20 |
| Leucine | 4.013 | G | | | 16 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 3.843 | G | | | 13 |
| Magnesium, Mg | 51 | MG | 420 | 12.1% | 997 |
| Manganese, Mn | 0.023 | MG | 2.3 | 1% | 4081 |
| Methionine | 1.114 | G | | | 19 |
| Niacin | 0.287 | MG | 16 | 1.8% | 5950 |
| Pantothenic acid | 0.527 | MG | 5 | 10.5% | 2647 |
| Phenylalanine | 2.234 | G | | | 26 |
| Phosphorus, P | 735 | MG | 1250 | 58.8% | 95 |
| Potassium, K | 97 | MG | 3400 | 2.9% | 6100 |
| Proline | 4.86 | G | | | 8 |
| Protein | 37.86 | G | | | 61 |
| Retinol | 223 | UG | | | 285 |
| Riboflavin | 0.352 | MG | 1.3 | 27.1% | 955 |
| Selenium, Se | 23.9 | UG | 55 | 43.5% | 1743 |
| Serine | 2.404 | G | | | 24 |
| Sodium, Na | 1696 | MG | 1500 | 113.1% | 99 |
| Sugars, total including NLEA | 0.9 | G | | | 3095 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.041 | MG | 1.2 | 3.4% | 5242 |
| Threonine | 1.531 | G | | | 82 |
| Total lipid (fat) | 27.34 | G | | | 669 |
| Tryptophan | 0.56 | G | | | 38 |
| Tyrosine | 2.319 | G | | | 7 |
| Valine | 2.853 | G | | | 13 |
| Vitamin A, IU | 865 | IU | | | 802 |
| Vitamin A, RAE | 229 | UG | 900 | 25.4% | 443 |
| Vitamin B-12 | 1.4 | UG | 2.4 | 58.3% | 1851 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.105 | MG | 1.7 | 6.2% | 4216 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.5 | UG | | | 742 |
| Vitamin D (D2 + D3), International Units | 21 | IU | | | 753 |
| Vitamin D3 (cholecalciferol) | 0.5 | UG | | | 452 |
| Vitamin E (alpha-tocopherol) | 0.25 | MG | | | 3006 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.9 | UG | | | 1988 |
| Water | 25 | G | | | 6000 |
| Zinc, Zn | 3.19 | MG | 11 | 29% | 1721 |