| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 2.879 | G | | | 19 |
| 12:0 | 1.318 | G | | | 162 |
| 14:0 | 3.026 | G | | | 83 |
| 16:0 | 7.809 | G | | | 228 |
| 16:1 | 0.709 | G | | | 473 |
| 18:0 | 2.648 | G | | | 632 |
| 18:1 | 6.099 | G | | | 1275 |
| 18:2 | 0.709 | G | | | 2626 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.496 | G | | | 10 |
| 6:0 | 0.656 | G | | | 11 |
| 8:0 | 0.806 | G | | | 71 |
| Alanine | 0.372 | G | | | 3142 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.639 | G | | | 2854 |
| Ash | 2.94 | G | | | 981 |
| Aspartic acid | 1.072 | G | | | 2633 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 298 | MG | 1300 | 22.9% | 336 |
| Carbohydrate, by difference | 0.12 | G | | | 5367 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 77 | UG | | | 804 |
| Cholesterol | 79 | MG | | | 1409 |
| Choline, total | 15.4 | MG | 550 | 2.8% | 2776 |
| Copper, Cu | 0.564 | MG | 0.9 | 62.7% | 412 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.098 | G | | | 3327 |
| Energy | 364 | KCAL | | | 1376 |
| Energy | 1523 | kJ | | | 1378 |
| Fatty acids, total monounsaturated | 6.808 | G | | | 1296 |
| Fatty acids, total polyunsaturated | 0.709 | G | | | 3283 |
| Fatty acids, total saturated | 20.639 | G | | | 131 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.022 | G | | | 965 |
| Glycine | 0.244 | G | | | 3444 |
| Histidine | 0.589 | G | | | 1995 |
| Iron, Fe | 1.62 | MG | 18 | 9% | 3160 |
| Isoleucine | 0.893 | G | | | 1903 |
| Leucine | 1.861 | G | | | 1272 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.549 | G | | | 2101 |
| Magnesium, Mg | 29 | MG | 420 | 6.9% | 1855 |
| Manganese, Mn | 0.093 | MG | 2.3 | 4% | 3027 |
| Methionine | 0.575 | G | | | 1584 |
| Niacin | 1.148 | MG | 16 | 7.2% | 4533 |
| Pantothenic acid | 0.19 | MG | 5 | 3.8% | 4698 |
| Phenylalanine | 0.859 | G | | | 1635 |
| Phosphorus, P | 375 | MG | 1250 | 30% | 441 |
| Potassium, K | 158 | MG | 3400 | 4.6% | 5051 |
| Proline | 2.612 | G | | | 42 |
| Protein | 21.58 | G | | | 1714 |
| Retinol | 401 | UG | | | 215 |
| Riboflavin | 0.676 | MG | 1.3 | 52% | 366 |
| Selenium, Se | 3.8 | UG | 55 | 6.9% | 4163 |
| Serine | 0.829 | G | | | 1789 |
| Sodium, Na | 415 | MG | 1500 | 27.7% | 1556 |
| Sugars, total including NLEA | 0.12 | G | | | 3623 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.072 | MG | 1.2 | 6% | 3851 |
| Threonine | 0.805 | G | | | 2031 |
| Total lipid (fat) | 29.84 | G | | | 557 |
| Tryptophan | 0.227 | G | | | 1568 |
| Tyrosine | 0.842 | G | | | 1096 |
| Valine | 1.485 | G | | | 370 |
| Vitamin A, IU | 1464 | IU | | | 611 |
| Vitamin A, RAE | 407 | UG | 900 | 45.2% | 298 |
| Vitamin B-12 | 0.22 | UG | 2.4 | 9.2% | 3499 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.06 | MG | 1.7 | 3.5% | 5137 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.5 | UG | | | 742 |
| Vitamin D (D2 + D3), International Units | 22 | IU | | | 727 |
| Vitamin D3 (cholecalciferol) | 0.5 | UG | | | 452 |
| Vitamin E (alpha-tocopherol) | 0.26 | MG | | | 2944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.5 | UG | | | 1751 |
| Water | 45.52 | G | | | 5454 |
| Zinc, Zn | 0.66 | MG | 11 | 6% | 4340 |