| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.005 | G | | | 2800 |
| 14:0 | 0.009 | G | | | 4548 |
| 16:0 | 0.304 | G | | | 4679 |
| 16:1 | 0.005 | G | | | 4714 |
| 18:0 | 0.046 | G | | | 4907 |
| 18:1 | 0.088 | G | | | 5340 |
| 18:2 | 0.549 | G | | | 3023 |
| 18:3 | 0.115 | G | | | 2006 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0 | G | | | |
| Ash | 1.24 | G | | | 3399 |
| Aspartic acid | 0 | G | | | |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 76.61 | G | | | 378 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 102 | UG | | | 694 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 14.5 | MG | 550 | 2.6% | 2907 |
| Copper, Cu | 0.242 | MG | 0.9 | 26.9% | 1107 |
| Cryptoxanthin, beta | 76 | UG | | | 94 |
| Cystine | 0 | G | | | |
| Energy | 1380 | kJ | | | 1784 |
| Energy | 330 | KCAL | | | 1774 |
| Fatty acids, total monounsaturated | 0.092 | G | | | 5601 |
| Fatty acids, total polyunsaturated | 0.664 | G | | | 3399 |
| Fatty acids, total saturated | 0.364 | G | | | 5097 |
| Fiber, total dietary | 2 | G | | | 1907 |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0 | G | | | |
| Glycine | 0 | G | | | |
| Histidine | 0 | G | | | |
| Iron, Fe | 1.05 | MG | 18 | 5.8% | 4233 |
| Isoleucine | 0 | G | | | |
| Leucine | 0 | G | | | |
| Lutein + zeaxanthin | 81 | UG | | | 728 |
| Lycopene | 0 | UG | | | |
| Lysine | 0 | G | | | |
| Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
| Manganese, Mn | 0.7 | MG | 2.3 | 30.4% | 808 |
| Methionine | 0 | G | | | |
| Niacin | 0.334 | MG | 16 | 2.1% | 5842 |
| Pantothenic acid | 0.142 | MG | 5 | 2.8% | 5007 |
| Phenylalanine | 0 | G | | | |
| Phosphorus, P | 23 | MG | 1250 | 1.8% | 6177 |
| Potassium, K | 312 | MG | 3400 | 9.2% | 2365 |
| Proline | 0 | G | | | |
| Protein | 0.82 | G | | | 6545 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.046 | MG | 1.3 | 3.5% | 5766 |
| Selenium, Se | 1.4 | UG | 55 | 2.5% | 4950 |
| Serine | 0 | G | | | |
| Sodium, Na | 14 | MG | 1500 | 0.9% | 6077 |
| Sugars, total including NLEA | 68.65 | G | | | 58 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.041 | MG | 1.2 | 3.4% | 5242 |
| Threonine | 0 | G | | | |
| Total lipid (fat) | 2.24 | G | | | 4935 |
| Tryptophan | 0 | G | | | |
| Tyrosine | 0 | G | | | |
| Valine | 0 | G | | | |
| Vitamin A, IU | 233 | IU | | | 1593 |
| Vitamin A, RAE | 12 | UG | 900 | 1.3% | 2319 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.201 | MG | 1.7 | 11.8% | 3012 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 179.9 | MG | 90 | 199.9% | 29 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.96 | MG | | | 1100 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.5 | UG | | | 1751 |
| Water | 19.09 | G | | | 6088 |
| Zinc, Zn | 0.14 | MG | 11 | 1.3% | 6200 |