Salad dressing, ranch dressing, reduced fat 173593
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.013G  4307
14:10G   
16:00.793G  3685
16:10.013G  4342
16:1 c0.013G  1133
17:00.004G  2063
18:00.377G  3640
18:12.725G  2700
18:1 c2.725G  894
18:1 t0G   
18:23.685G  754
18:2 i0.059G  34
18:2 n-6 c,c3.626G  278
18:30.527G  429
18:3 n-3 c,c,c (ALA)0.527G  171
18:40G   
20:00.034G  557
20:10.057G  1036
20:40G   
20:5 n-3 (EPA)0G   
22:00.028G  406
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
24:1 c0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash2.96G  972
Caffeine0MG   
Calcium, Ca40MG13003.1%2504
Carbohydrate, by difference21.33G  2277
Carotene, alpha2UG  547
Carotene, beta4UG  1750
Cholesterol16MG  3309
Copper, Cu0.162MG0.918%1703
Cryptoxanthin, beta2UG  524
Energy196KCAL  3547
Energy821kJ  3551
Fatty acids, total monounsaturated2.794G  2898
Fatty acids, total polyunsaturated4.213G  762
Fatty acids, total saturated1.25G  4053
Fatty acids, total trans0.059G  1590
Fatty acids, total trans-monoenoic0G   
Fatty acids, total trans-polyenoic0.059G  336
Fiber, total dietary1.1G  2730
Fluoride, F29.1UG  177
Folate, DFE4UG  4603
Folate, total4UG  4916
Folic acid0UG   
Fructose0.61G  628
Galactose0G   
Glucose (dextrose)0.66G  678
Iron, Fe0.69MG183.8%5233
Lactose1.04G  156
Lutein + zeaxanthin49UG  948
Lycopene0UG   
Magnesium, Mg6MG4201.4%6323
Maltose0G   
Manganese, Mn0.053MG2.32.3%3425
Niacin0.007MG160%6901
Pantothenic acid0.861MG517.2%1159
Phosphorus, P193MG125015.4%2675
Potassium, K132MG34003.9%5490
Protein1.25G  6242
Retinol17UG  1351
Riboflavin0.027MG1.32.1%6247
Selenium, Se2.9UG555.3%4390
Sodium, Na1120MG150074.7%275
Starch6.15G  679
Sucrose0.89G  527
Sugars, total including NLEA3.77G  2016
Theobromine0MG   
Thiamin0.022MG1.21.8%6011
Total lipid (fat)12.42G  2087
Vitamin A, IU67IU  2735
Vitamin A, RAE18UG9002%1984
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.029MG1.71.7%6147
Vitamin B-9 (Folate, food)4UG4001%4575
Vitamin C0.6MG900.7%2772
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)1.6MG  701
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)34.8UG  359
Water62.04G  4105
Zinc, Zn0.62MG115.6%4467

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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