| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.001 | G | | | 3544 |
| 14:0 | 0.006 | G | | | 4689 |
| 16:0 | 0.037 | G | | | 5812 |
| 16:1 | 0.006 | G | | | 4675 |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.006 | G | | | 6280 |
| 18:2 | 0.002 | G | | | 6513 |
| 18:3 | 0.003 | G | | | 5974 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.028 | G | | | 4622 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.054 | G | | | 4513 |
| Ash | 0.8 | G | | | 5679 |
| Aspartic acid | 0.102 | G | | | 4408 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 21 | MG | 1300 | 1.6% | 3559 |
| Carbohydrate, by difference | 6.5 | G | | | 3983 |
| Carotene, alpha | 4016 | UG | | | 6 |
| Carotene, beta | 3100 | UG | | | 109 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 8.2 | MG | 550 | 1.5% | 3416 |
| Copper, Cu | 0.127 | MG | 0.9 | 14.1% | 2299 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.003 | G | | | 4605 |
| Energy | 26 | KCAL | | | 7182 |
| Energy | 109 | kJ | | | 7189 |
| Fatty acids, total monounsaturated | 0.013 | G | | | 6326 |
| Fatty acids, total polyunsaturated | 0.005 | G | | | 6734 |
| Fatty acids, total saturated | 0.052 | G | | | 6129 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.5 | G | | | 3283 |
| Folate, DFE | 16 | UG | | | 2472 |
| Folate, total | 16 | UG | | | 2607 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.184 | G | | | 4457 |
| Glycine | 0.027 | G | | | 4567 |
| Histidine | 0.016 | G | | | 4601 |
| Iron, Fe | 0.8 | MG | 18 | 4.4% | 4902 |
| Isoleucine | 0.031 | G | | | 4575 |
| Leucine | 0.046 | G | | | 4597 |
| Lutein + zeaxanthin | 1500 | UG | | | 115 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.054 | G | | | 4505 |
| Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
| Manganese, Mn | 0.125 | MG | 2.3 | 5.4% | 2793 |
| Methionine | 0.011 | G | | | 4568 |
| Niacin | 0.6 | MG | 16 | 3.8% | 5254 |
| Pantothenic acid | 0.298 | MG | 5 | 6% | 4048 |
| Phenylalanine | 0.032 | G | | | 4582 |
| Phosphorus, P | 44 | MG | 1250 | 3.5% | 5579 |
| Phytosterols | 12 | MG | | | 203 |
| Potassium, K | 340 | MG | 3400 | 10% | 1836 |
| Proline | 0.026 | G | | | 4603 |
| Protein | 1 | G | | | 6391 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.11 | MG | 1.3 | 8.5% | 4450 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.044 | G | | | 4465 |
| Sodium, Na | 1 | MG | 1500 | 0.1% | 7182 |
| Sugars, total including NLEA | 2.76 | G | | | 2342 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.05 | MG | 1.2 | 4.2% | 4852 |
| Threonine | 0.029 | G | | | 4586 |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Tryptophan | 0.012 | G | | | 4436 |
| Tyrosine | 0.042 | G | | | 4365 |
| Valine | 0.035 | G | | | 4601 |
| Vitamin A, IU | 8513 | IU | | | 126 |
| Vitamin A, RAE | 426 | UG | 900 | 47.3% | 289 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.061 | MG | 1.7 | 3.6% | 5123 |
| Vitamin B-9 (Folate, food) | 16 | UG | 400 | 4% | 2069 |
| Vitamin C | 9 | MG | 90 | 10% | 1206 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.06 | MG | | | 1001 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.1 | UG | | | 2926 |
| Water | 91.6 | G | | | 468 |
| Zinc, Zn | 0.32 | MG | 11 | 2.9% | 5488 |