| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.004 | G | | | 4815 |
| 16:0 | 0.161 | G | | | 5036 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0.012 | G | | | 5352 |
| 18:1 | 0.203 | G | | | 5029 |
| 18:2 | 0.146 | G | | | 4900 |
| 18:3 | 0.031 | G | | | 4002 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.413 | G | | | 3026 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.594 | G | | | 2925 |
| Ash | 0.64 | G | | | 6135 |
| Aspartic acid | 0.67 | G | | | 3013 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 28 | MG | 1300 | 2.2% | 3017 |
| Carbohydrate, by difference | 79.95 | G | | | 249 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 5.8 | MG | 550 | 1.1% | 3652 |
| Copper, Cu | 0.22 | MG | 0.9 | 24.4% | 1224 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.146 | G | | | 2932 |
| Energy | 365 | KCAL | | | 1364 |
| Energy | 1527 | kJ | | | 1366 |
| Fatty acids, total monounsaturated | 0.206 | G | | | 5280 |
| Fatty acids, total polyunsaturated | 0.177 | G | | | 5429 |
| Fatty acids, total saturated | 0.18 | G | | | 5487 |
| Fiber, total dietary | 1.3 | G | | | 2536 |
| Folate, DFE | 387 | UG | | | 134 |
| Folate, total | 231 | UG | | | 216 |
| Folic acid | 223 | UG | | | 87 |
| Fructose | 0.02 | G | | | 1094 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.02 | G | | | 1248 |
| Glutamic acid | 1.389 | G | | | 3397 |
| Glycine | 0.325 | G | | | 3198 |
| Histidine | 0.168 | G | | | 3401 |
| Iron, Fe | 4.31 | MG | 18 | 23.9% | 755 |
| Isoleucine | 0.308 | G | | | 3323 |
| Lactose | 0 | G | | | |
| Leucine | 0.589 | G | | | 3311 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.258 | G | | | 3539 |
| Magnesium, Mg | 25 | MG | 420 | 6% | 2408 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 1.088 | MG | 2.3 | 47.3% | 552 |
| Methionine | 0.168 | G | | | 3094 |
| Niacin | 4.192 | MG | 16 | 26.2% | 2528 |
| Pantothenic acid | 1.014 | MG | 5 | 20.3% | 787 |
| Phenylalanine | 0.381 | G | | | 3255 |
| Phosphorus, P | 115 | MG | 1250 | 9.2% | 4250 |
| Potassium, K | 115 | MG | 3400 | 3.4% | 5814 |
| Proline | 0.335 | G | | | 3656 |
| Protein | 7.13 | G | | | 4217 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.049 | MG | 1.3 | 3.8% | 5716 |
| Selenium, Se | 15.1 | UG | 55 | 27.5% | 2823 |
| Serine | 0.375 | G | | | 3285 |
| Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
| Sucrose | 0.08 | G | | | 1015 |
| Sugars, total including NLEA | 0.12 | G | | | 3623 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.576 | MG | 1.2 | 48% | 505 |
| Threonine | 0.255 | G | | | 3359 |
| Total lipid (fat) | 0.66 | G | | | 5845 |
| Tryptophan | 0.083 | G | | | 3298 |
| Tyrosine | 0.238 | G | | | 3278 |
| Valine | 0.435 | G | | | 3129 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.164 | MG | 1.7 | 9.6% | 3380 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.11 | MG | | | 4171 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 11.62 | G | | | 6270 |
| Zinc, Zn | 1.09 | MG | 11 | 9.9% | 3514 |