| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.003 | G | | | 6462 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0 | G | | | |
| 18:1 | 0.004 | G | | | 6368 |
| 18:2 | 0.004 | G | | | 6481 |
| 18:3 | 0.001 | G | | | 6112 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.033 | G | | | 4570 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.043 | G | | | 4587 |
| Ash | 0.28 | G | | | 6966 |
| Aspartic acid | 0.074 | G | | | 4501 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 11 | MG | 1300 | 0.8% | 5162 |
| Carbohydrate, by difference | 9.57 | G | | | 3508 |
| Carotene, alpha | 133 | UG | | | 135 |
| Carotene, beta | 193 | UG | | | 528 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 8.9 | MG | 550 | 1.6% | 3339 |
| Copper, Cu | 0.033 | MG | 0.9 | 3.7% | 6045 |
| Cryptoxanthin, beta | 503 | UG | | | 13 |
| Cystine | 0.006 | G | | | 4522 |
| Energy | 155 | kJ | | | 6906 |
| Energy | 37 | KCAL | | | 6901 |
| Fatty acids, total monounsaturated | 0.005 | G | | | 6605 |
| Fatty acids, total polyunsaturated | 0.005 | G | | | 6734 |
| Fatty acids, total saturated | 0.003 | G | | | 6864 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.7 | G | | | 3120 |
| Folate, DFE | 5 | UG | | | 4353 |
| Folate, total | 5 | UG | | | 4655 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.062 | G | | | 4702 |
| Glycine | 0.062 | G | | | 4254 |
| Histidine | 0.011 | G | | | 4684 |
| Iron, Fe | 0.27 | MG | 18 | 1.5% | 6416 |
| Isoleucine | 0.017 | G | | | 4715 |
| Leucine | 0.015 | G | | | 4781 |
| Lutein + zeaxanthin | 163 | UG | | | 496 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.031 | G | | | 4678 |
| Magnesium, Mg | 11 | MG | 420 | 2.6% | 5648 |
| Manganese, Mn | 0.032 | MG | 2.3 | 1.4% | 3787 |
| Methionine | 0.013 | G | | | 4522 |
| Niacin | 0.445 | MG | 16 | 2.8% | 5579 |
| Pantothenic acid | 0.125 | MG | 5 | 2.5% | 5126 |
| Phenylalanine | 0.02 | G | | | 4705 |
| Phosphorus, P | 10 | MG | 1250 | 0.8% | 6647 |
| Potassium, K | 133 | MG | 3400 | 3.9% | 5474 |
| Proline | 0.03 | G | | | 4568 |
| Protein | 0.62 | G | | | 6706 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.029 | MG | 1.3 | 2.2% | 6187 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.021 | G | | | 4678 |
| Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
| Sugars, total including NLEA | 8.87 | G | | | 1291 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.082 | MG | 1.2 | 6.8% | 3414 |
| Threonine | 0.01 | G | | | 4777 |
| Total lipid (fat) | 0.03 | G | | | 7225 |
| Tryptophan | 0.006 | G | | | 4647 |
| Tyrosine | 0.01 | G | | | 4697 |
| Valine | 0.026 | G | | | 4673 |
| Vitamin A, IU | 852 | IU | | | 812 |
| Vitamin A, RAE | 43 | UG | 900 | 4.8% | 1315 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.042 | MG | 1.7 | 2.5% | 5651 |
| Vitamin B-9 (Folate, food) | 5 | UG | 400 | 1.3% | 4289 |
| Vitamin C | 34.2 | MG | 90 | 38% | 383 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.1 | MG | | | 4253 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 89.51 | G | | | 702 |
| Zinc, Zn | 0.51 | MG | 11 | 4.6% | 4781 |