| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.012 | G | | | 6272 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.047 | G | | | 5556 |
| 18:2 | 0.063 | G | | | 5570 |
| 18:3 | 0.002 | G | | | 6042 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.037 | G | | | 4538 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.016 | G | | | 4750 |
| Ash | 0.53 | G | | | 6400 |
| Aspartic acid | 0.104 | G | | | 4401 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
| Carbohydrate, by difference | 23.98 | G | | | 2061 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 141 | UG | | | 601 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 5.1 | MG | 550 | 0.9% | 3709 |
| Copper, Cu | 0.024 | MG | 0.9 | 2.7% | 6304 |
| Cryptoxanthin, beta | 58 | UG | | | 121 |
| Cystine | 0.005 | G | | | 4553 |
| Energy | 393 | kJ | | | 5657 |
| Energy | 94 | KCAL | | | 5651 |
| Fatty acids, total monounsaturated | 0.048 | G | | | 5837 |
| Fatty acids, total polyunsaturated | 0.064 | G | | | 6122 |
| Fatty acids, total saturated | 0.014 | G | | | 6670 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.095 | G | | | 4654 |
| Glycine | 0.022 | G | | | 4614 |
| Histidine | 0.012 | G | | | 4668 |
| Iron, Fe | 0.37 | MG | 18 | 2.1% | 6073 |
| Isoleucine | 0.018 | G | | | 4708 |
| Leucine | 0.035 | G | | | 4656 |
| Lutein + zeaxanthin | 77 | UG | | | 748 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.02 | G | | | 4744 |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.029 | MG | 2.3 | 1.3% | 3875 |
| Methionine | 0.015 | G | | | 4481 |
| Niacin | 0.653 | MG | 16 | 4.1% | 5169 |
| Pantothenic acid | 0.132 | MG | 5 | 2.6% | 5082 |
| Phenylalanine | 0.02 | G | | | 4705 |
| Phosphorus, P | 11 | MG | 1250 | 0.9% | 6602 |
| Potassium, K | 130 | MG | 3400 | 3.8% | 5546 |
| Proline | 0.026 | G | | | 4603 |
| Protein | 0.63 | G | | | 6695 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.035 | MG | 1.3 | 2.7% | 6038 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.029 | G | | | 4602 |
| Sodium, Na | 6 | MG | 1500 | 0.4% | 6470 |
| Sugars, total including NLEA | 22.18 | G | | | 625 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.013 | MG | 1.2 | 1.1% | 6432 |
| Threonine | 0.024 | G | | | 4641 |
| Total lipid (fat) | 0.13 | G | | | 6825 |
| Tryptophan | 0.002 | G | | | 4732 |
| Tyrosine | 0.016 | G | | | 4628 |
| Valine | 0.034 | G | | | 4605 |
| Vitamin A, IU | 284 | IU | | | 1433 |
| Vitamin A, RAE | 14 | UG | 900 | 1.6% | 2179 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.018 | MG | 1.7 | 1.1% | 6407 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 94.2 | MG | 90 | 104.7% | 79 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.62 | MG | | | 1582 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.2 | UG | | | 1881 |
| Water | 74.73 | G | | | 2222 |
| Zinc, Zn | 0.05 | MG | 11 | 0.5% | 6674 |