| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.038 | G | | | 5796 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.004 | G | | | 6368 |
| 18:2 | 0.067 | G | | | 5527 |
| 18:3 | 0.099 | G | | | 2236 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.074 | G | | | 4282 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.078 | G | | | 4357 |
| Ash | 1.05 | G | | | 4410 |
| Aspartic acid | 0.14 | G | | | 4242 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 59 | MG | 1300 | 4.5% | 1949 |
| Carbohydrate, by difference | 14.15 | G | | | 2949 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 1000 | UG | | | 211 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 9.5 | MG | 550 | 1.7% | 3297 |
| Copper, Cu | 0.12 | MG | 0.9 | 13.3% | 2444 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.025 | G | | | 4043 |
| Energy | 61 | KCAL | | | 6332 |
| Energy | 255 | kJ | | | 6337 |
| Fatty acids, total monounsaturated | 0.004 | G | | | 6643 |
| Fatty acids, total polyunsaturated | 0.166 | G | | | 5490 |
| Fatty acids, total saturated | 0.04 | G | | | 6249 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.8 | G | | | 2093 |
| Folate, DFE | 64 | UG | | | 1124 |
| Folate, total | 64 | UG | | | 1036 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.226 | G | | | 4374 |
| Glycine | 0.069 | G | | | 4189 |
| Histidine | 0.025 | G | | | 4454 |
| Iron, Fe | 2.1 | MG | 18 | 11.7% | 2369 |
| Isoleucine | 0.052 | G | | | 4442 |
| Leucine | 0.096 | G | | | 4374 |
| Lutein + zeaxanthin | 1900 | UG | | | 79 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.078 | G | | | 4342 |
| Magnesium, Mg | 28 | MG | 420 | 6.7% | 1942 |
| Manganese, Mn | 0.481 | MG | 2.3 | 20.9% | 1131 |
| Methionine | 0.018 | G | | | 4426 |
| Niacin | 0.4 | MG | 16 | 2.5% | 5690 |
| Pantothenic acid | 0.14 | MG | 5 | 2.8% | 5020 |
| Phenylalanine | 0.055 | G | | | 4412 |
| Phosphorus, P | 35 | MG | 1250 | 2.8% | 5786 |
| Potassium, K | 180 | MG | 3400 | 5.3% | 4667 |
| Proline | 0.066 | G | | | 4353 |
| Protein | 1.5 | G | | | 6099 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.03 | MG | 1.3 | 2.3% | 6127 |
| Selenium, Se | 1 | UG | 55 | 1.8% | 5112 |
| Serine | 0.092 | G | | | 4209 |
| Sodium, Na | 20 | MG | 1500 | 1.3% | 5901 |
| Sugars, total including NLEA | 3.9 | G | | | 1987 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.06 | MG | 1.2 | 5% | 4410 |
| Threonine | 0.063 | G | | | 4324 |
| Total lipid (fat) | 0.3 | G | | | 6318 |
| Tryptophan | 0.012 | G | | | 4436 |
| Tyrosine | 0.041 | G | | | 4375 |
| Valine | 0.056 | G | | | 4474 |
| Vitamin A, IU | 1667 | IU | | | 525 |
| Vitamin A, RAE | 83 | UG | 900 | 9.2% | 813 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.233 | MG | 1.7 | 13.7% | 2768 |
| Vitamin B-9 (Folate, food) | 64 | UG | 400 | 16% | 528 |
| Vitamin C | 12 | MG | 90 | 13.3% | 1020 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.92 | MG | | | 1150 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 47 | UG | | | 257 |
| Water | 83 | G | | | 1448 |
| Zinc, Zn | 0.12 | MG | 11 | 1.1% | 6268 |