| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.011 | G | | | 6300 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0 | G | | | |
| 18:1 | 0.016 | G | | | 5966 |
| 18:2 | 0.015 | G | | | 6304 |
| 18:3 | 0.005 | G | | | 5817 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.024 | G | | | 4669 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.031 | G | | | 4667 |
| Ash | 0.19 | G | | | 7187 |
| Aspartic acid | 0.055 | G | | | 4566 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 7 | MG | 1300 | 0.5% | 6045 |
| Carbohydrate, by difference | 16.19 | G | | | 2753 |
| Carotene, alpha | 131 | UG | | | 137 |
| Carotene, beta | 191 | UG | | | 531 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 6.9 | MG | 550 | 1.3% | 3535 |
| Copper, Cu | 0.044 | MG | 0.9 | 4.9% | 5689 |
| Cryptoxanthin, beta | 496 | UG | | | 14 |
| Cystine | 0.005 | G | | | 4553 |
| Energy | 61 | KCAL | | | 6332 |
| Energy | 255 | kJ | | | 6337 |
| Fatty acids, total monounsaturated | 0.018 | G | | | 6228 |
| Fatty acids, total polyunsaturated | 0.02 | G | | | 6606 |
| Fatty acids, total saturated | 0.012 | G | | | 6718 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.7 | G | | | 3120 |
| Folate, DFE | 5 | UG | | | 4353 |
| Folate, total | 5 | UG | | | 4655 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.045 | G | | | 4729 |
| Glycine | 0.045 | G | | | 4405 |
| Histidine | 0.008 | G | | | 4732 |
| Iron, Fe | 0.37 | MG | 18 | 2.1% | 6073 |
| Isoleucine | 0.012 | G | | | 4752 |
| Leucine | 0.011 | G | | | 4816 |
| Lutein + zeaxanthin | 163 | UG | | | 496 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.023 | G | | | 4726 |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Manganese, Mn | 0.032 | MG | 2.3 | 1.4% | 3787 |
| Methionine | 0.01 | G | | | 4598 |
| Niacin | 0.445 | MG | 16 | 2.8% | 5579 |
| Pantothenic acid | 0.125 | MG | 5 | 2.5% | 5126 |
| Phenylalanine | 0.015 | G | | | 4737 |
| Phosphorus, P | 10 | MG | 1250 | 0.8% | 6647 |
| Potassium, K | 78 | MG | 3400 | 2.3% | 6350 |
| Proline | 0.022 | G | | | 4642 |
| Protein | 0.45 | G | | | 6825 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.044 | MG | 1.3 | 3.4% | 5802 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.015 | G | | | 4725 |
| Sodium, Na | 6 | MG | 1500 | 0.4% | 6470 |
| Sugars, total including NLEA | 15.49 | G | | | 827 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.053 | MG | 1.2 | 4.4% | 4733 |
| Threonine | 0.007 | G | | | 4813 |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Tryptophan | 0.004 | G | | | 4699 |
| Tyrosine | 0.008 | G | | | 4725 |
| Valine | 0.019 | G | | | 4725 |
| Vitamin A, IU | 840 | IU | | | 818 |
| Vitamin A, RAE | 42 | UG | 900 | 4.7% | 1340 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.042 | MG | 1.7 | 2.5% | 5651 |
| Vitamin B-9 (Folate, food) | 5 | UG | 400 | 1.3% | 4289 |
| Vitamin C | 19.8 | MG | 90 | 22% | 711 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.1 | MG | | | 4253 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 83.06 | G | | | 1445 |
| Zinc, Zn | 0.24 | MG | 11 | 2.2% | 5782 |