DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked 170759

Nutrient	amount		RDI	%	ranking
10:0	0.143	G			370
12:0	0.177	G			482
14:0	0.643	G			592
14:1	0.05	G			474
15:0	0.06	G			254
15:1	0	G
16:0	2.603	G			1631
16:1	0.193	G			2054
16:1 c	0.173	G			489
16:1 t	0.02	G			249
17:0	0.05	G			963
17:1	0.001	G			1400
18:0	1.09	G			1915
18:1	2.993	G			2541
18:1 c	2.827	G			862
18:1 t	0.167	G			769
18:2	1.763	G			1487
18:2 CLAs	0.04	G			390
18:2 n-6 c,c	1.673	G			489
18:2 t not further defined	0.05	G			340
18:3	0.183	G			1368
18:3 n-3 c,c,c (ALA)	0.18	G			446
18:3 n-6 c,c,c	0.003	G			588
18:4	0.001	G			400
20:0	0.02	G			822
20:1	0.04	G			1366
20:2 n-6 c,c	0.01	G			587
20:3	0.013	G			485
20:3 n-3	0.003	G			116
20:3 n-6	0.01	G			458
20:4	0.01	G			2941
20:5 n-3 (EPA)	0.003	G			985
22:0	0.01	G			829
22:1	0.01	G			340
22:1 c	0.01	G			80
22:1 t	0	G
22:4	0.01	G			244
22:5 n-3 (DPA)	0.006	G			1237
22:6 n-3 (DHA)	0.001	G			1274
24:0	0.007	G			664
24:1 c	0.002	G			300
4:0	0.073	G			362
6:0	0.073	G			265
8:0	0.053	G			516
Ash	3.04	G			906
Calcium, Ca	226	MG	1300	17.4%	455
Carbohydrate, by difference	29.46	G			1786
Cholesterol	24	MG			3150
Copper, Cu	0.107	MG	0.9	11.9%	2840
Energy	1167	kJ			2275
Energy	279	KCAL			2273
Fatty acids, total monounsaturated	3.289	G			2636
Fatty acids, total polyunsaturated	2.001	G			1631
Fatty acids, total saturated	5.007	G			1564
Fatty acids, total trans	0.237	G			838
Fatty acids, total trans-monoenoic	0.187	G			735
Fatty acids, total trans-polyenoic	0.05	G			405
Fiber, total dietary	2.1	G			1854
Fructose	2.13	G			268
Glucose (dextrose)	1.78	G			326
Iron, Fe	2.3	MG	18	12.8%	2080
Lactose	0	G
Magnesium, Mg	26	MG	420	6.2%	2220
Maltose	1.31	G			126
Manganese, Mn	0.333	MG	2.3	14.5%	1525
Niacin	3.723	MG	16	23.3%	2851
Pantothenic acid	0.49	MG	5	9.8%	2836
Phosphorus, P	270	MG	1250	21.6%	1002
Potassium, K	179	MG	3400	5.3%	4691
Protein	13.92	G			2945
Retinol	64	UG			577
Riboflavin	0.247	MG	1.3	19%	1963
Selenium, Se	32.4	UG	55	58.9%	891
Sodium, Na	753	MG	1500	50.2%	669
Starch	22.87	G			337
Sucrose	0	G
Thiamin	0.273	MG	1.2	22.8%	1389
Tocopherol, beta	0.06	MG			358
Tocopherol, delta	0.3	MG			377
Tocopherol, gamma	0.91	MG			492
Tocotrienol, alpha	0.02	MG			489
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.01	MG			430
Total lipid (fat)	11.71	G			2204
Vitamin A, IU	212	IU			1691
Vitamin A, RAE	64	UG	900	7.1%	953
Vitamin B-12	0.55	UG	2.4	22.9%	2656
Vitamin B-6	0.12	MG	1.7	7.1%	3934
Vitamin C	1.1	MG	90	1.2%	2357
Vitamin E (alpha-tocopherol)	0.72	MG			1433
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	2.8	UG			130
Vitamin K (phylloquinone)	7.8	UG			908
Water	41.87	G			5600
Zinc, Zn	1.63	MG	11	14.8%	2895

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.