Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 171920
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0G   
Alcohol, ethyl37.9G  3
Arginine0G   
Ash0.01G  7450
Aspartic acid0G   
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu0.021MG0.92.3%6375
Cryptoxanthin, beta0UG   
Cystine0G   
Energy263KCAL  2512
Energy1100kJ  2515
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Glutamic acid0G   
Glycine0G   
Histidine0G   
Iron, Fe0.04MG180.2%7130
Isoleucine0G   
Leucine0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine0G   
Magnesium, Mg0MG4200% 
Manganese, Mn0.018MG2.30.8%4416
Methionine0G   
Niacin0.013MG160.1%6873
Pantothenic acid0MG50% 
Phenylalanine0G   
Phosphorus, P4MG12500.3%6905
Potassium, K2MG34000.1%7139
Proline0G   
Protein0G   
Retinol0UG   
Riboflavin0.004MG1.30.3%6870
Selenium, Se0UG550% 
Serine0G   
Sodium, Na1MG15000.1%7182
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.006MG1.20.5%6738
Threonine0G   
Total lipid (fat)0G   
Tryptophan0G   
Tyrosine0G   
Valine0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.001MG1.70.1%6706
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water62.1G  4097
Zinc, Zn0.04MG110.4%6728

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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