| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.019 | G | | | 4131 |
| 16:0 | 0.228 | G | | | 4865 |
| 16:1 | 0.005 | G | | | 4714 |
| 18:0 | 0.025 | G | | | 5092 |
| 18:1 | 0.082 | G | | | 5371 |
| 18:2 | 0.288 | G | | | 4023 |
| 18:3 | 0.112 | G | | | 2046 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.128 | G | | | 3983 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.065 | G | | | 4443 |
| Ash | 1.39 | G | | | 2956 |
| Aspartic acid | 0.162 | G | | | 4158 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 14.32 | G | | | 2932 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 374 | UG | | | 399 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 7.6 | MG | 550 | 1.4% | 3480 |
| Copper, Cu | 0.23 | MG | 0.9 | 25.6% | 1168 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 68 | KCAL | | | 6161 |
| Energy | 285 | kJ | | | 6165 |
| Fatty acids, total monounsaturated | 0.087 | G | | | 5624 |
| Fatty acids, total polyunsaturated | 0.401 | G | | | 4310 |
| Fatty acids, total saturated | 0.272 | G | | | 5245 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 5.4 | G | | | 685 |
| Folate, DFE | 49 | UG | | | 1326 |
| Folate, total | 49 | UG | | | 1315 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.333 | G | | | 4244 |
| Glycine | 0.128 | G | | | 3847 |
| Histidine | 0.022 | G | | | 4495 |
| Iron, Fe | 0.26 | MG | 18 | 1.4% | 6447 |
| Isoleucine | 0.093 | G | | | 4188 |
| Leucine | 0.171 | G | | | 4153 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 5204 | UG | | | 40 |
| Lysine | 0.072 | G | | | 4375 |
| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 |
| Manganese, Mn | 0.15 | MG | 2.3 | 6.5% | 2588 |
| Methionine | 0.016 | G | | | 4467 |
| Niacin | 1.084 | MG | 16 | 6.8% | 4601 |
| Pantothenic acid | 0.451 | MG | 5 | 9% | 3046 |
| Phenylalanine | 0.006 | G | | | 4817 |
| Phosphorus, P | 40 | MG | 1250 | 3.2% | 5664 |
| Potassium, K | 417 | MG | 3400 | 12.3% | 939 |
| Proline | 0.078 | G | | | 4284 |
| Protein | 2.55 | G | | | 5564 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.04 | MG | 1.3 | 3.1% | 5865 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Serine | 0.075 | G | | | 4305 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Sugars, total including NLEA | 8.92 | G | | | 1289 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.067 | MG | 1.2 | 5.6% | 4130 |
| Threonine | 0.096 | G | | | 4112 |
| Total lipid (fat) | 0.95 | G | | | 5605 |
| Tryptophan | 0.022 | G | | | 4204 |
| Tyrosine | 0.031 | G | | | 4439 |
| Valine | 0.087 | G | | | 4317 |
| Vitamin A, IU | 624 | IU | | | 956 |
| Vitamin A, RAE | 31 | UG | 900 | 3.4% | 1564 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.11 | MG | 1.7 | 6.5% | 4115 |
| Vitamin B-9 (Folate, food) | 49 | UG | 400 | 12.3% | 695 |
| Vitamin C | 228.3 | MG | 90 | 253.7% | 20 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.73 | MG | | | 1422 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.6 | UG | | | 1725 |
| Water | 80.8 | G | | | 1622 |
| Zinc, Zn | 0.23 | MG | 11 | 2.1% | 5820 |