Nutrient | amount | | RDI | % | ranking |
10:0 | 2.495 | G | | | 22 |
12:0 | 2.793 | G | | | 98 |
14:0 | 10.005 | G | | | 17 |
16:0 | 26.166 | G | | | 7 |
16:1 | 2.228 | G | | | 49 |
18:0 | 12.056 | G | | | 38 |
18:1 | 25.026 | G | | | 151 |
18:2 | 2.247 | G | | | 1226 |
18:3 | 1.447 | G | | | 135 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 3.226 | G | | | 2 |
6:0 | 1.91 | G | | | 2 |
8:0 | 1.112 | G | | | 47 |
Alanine | 0.01 | G | | | 4762 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0.01 | G | | | 4784 |
Ash | 0 | G | | | |
Aspartic acid | 0.021 | G | | | 4622 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
Carbohydrate, by difference | 0 | G | | | |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 193 | UG | | | 528 |
Cholesterol | 256 | MG | | | 119 |
Choline, total | 22.3 | MG | 550 | 4.1% | 2395 |
Copper, Cu | 0.001 | MG | 0.9 | 0.1% | 6871 |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0.003 | G | | | 4605 |
Energy | 3665 | kJ | | | 104 |
Energy | 876 | KCAL | | | 104 |
Fatty acids, total monounsaturated | 28.732 | G | | | 137 |
Fatty acids, total polyunsaturated | 3.694 | G | | | 880 |
Fatty acids, total saturated | 61.924 | G | | | 19 |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Glutamic acid | 0.059 | G | | | 4712 |
Glycine | 0.006 | G | | | 4771 |
Histidine | 0.008 | G | | | 4732 |
Iron, Fe | 0 | MG | 18 | 0% | |
Isoleucine | 0.017 | G | | | 4715 |
Leucine | 0.027 | G | | | 4706 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Lysine | 0.022 | G | | | 4736 |
Magnesium, Mg | 0 | MG | 420 | 0% | |
Manganese, Mn | 0 | MG | 2.3 | 0% | |
Methionine | 0.007 | G | | | 4684 |
Niacin | 0.003 | MG | 16 | 0% | 6923 |
Pantothenic acid | 0.01 | MG | 5 | 0.2% | 5907 |
Phenylalanine | 0.014 | G | | | 4744 |
Phosphorus, P | 3 | MG | 1250 | 0.2% | 6942 |
Potassium, K | 5 | MG | 3400 | 0.1% | 7091 |
Proline | 0.027 | G | | | 4597 |
Protein | 0.28 | G | | | 7001 |
Retinol | 824 | UG | | | 83 |
Riboflavin | 0.005 | MG | 1.3 | 0.4% | 6862 |
Selenium, Se | 0 | UG | 55 | 0% | |
Serine | 0.015 | G | | | 4725 |
Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
Sugars, total including NLEA | 0 | G | | | |
Theobromine | 0 | MG | | | |
Thiamin | 0.001 | MG | 1.2 | 0.1% | 6858 |
Threonine | 0.013 | G | | | 4747 |
Total lipid (fat) | 99.48 | G | | | 104 |
Tryptophan | 0.004 | G | | | 4699 |
Tyrosine | 0.014 | G | | | 4649 |
Valine | 0.019 | G | | | 4725 |
Vitamin A, IU | 3069 | IU | | | 345 |
Vitamin A, RAE | 840 | UG | 900 | 93.3% | 100 |
Vitamin B-12 | 0.01 | UG | 2.4 | 0.4% | 4177 |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.001 | MG | 1.7 | 0.1% | 6706 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin D2 (ergocalciferol) | 0 | UG | | | |
Vitamin D3 (cholecalciferol) | 0 | UG | | | |
Vitamin E (alpha-tocopherol) | 2.8 | MG | | | 446 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 8.6 | UG | | | 859 |
Water | 0.24 | G | | | 7482 |
Zinc, Zn | 0.01 | MG | 11 | 0.1% | 6933 |