| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.005 | G | | | 6426 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.012 | G | | | 6068 |
| 18:2 | 0.023 | G | | | 6123 |
| 18:3 | 0.017 | G | | | 4780 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.018 | G | | | 4715 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.012 | G | | | 4768 |
| Ash | 0.34 | G | | | 6812 |
| Aspartic acid | 0.081 | G | | | 4474 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 14 | MG | 1300 | 1.1% | 4511 |
| Carbohydrate, by difference | 20.2 | G | | | 2387 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 8 | UG | | | 1553 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 3.8 | MG | 550 | 0.7% | 3855 |
| Copper, Cu | 0.101 | MG | 0.9 | 11.2% | 3038 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.001 | G | | | 4667 |
| Energy | 78 | KCAL | | | 5978 |
| Energy | 326 | kJ | | | 5983 |
| Fatty acids, total monounsaturated | 0.013 | G | | | 6326 |
| Fatty acids, total polyunsaturated | 0.04 | G | | | 6380 |
| Fatty acids, total saturated | 0.009 | G | | | 6779 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.8 | G | | | 3033 |
| Folate, DFE | 5 | UG | | | 4353 |
| Folate, total | 5 | UG | | | 4655 |
| Folic acid | 0 | UG | | | |
| Fructose | 7.2 | G | | | 53 |
| Glucose (dextrose) | 7.5 | G | | | 50 |
| Glutamic acid | 0.041 | G | | | 4735 |
| Glycine | 0.014 | G | | | 4702 |
| Histidine | 0.008 | G | | | 4732 |
| Iron, Fe | 0.38 | MG | 18 | 2.1% | 6040 |
| Isoleucine | 0.009 | G | | | 4786 |
| Leucine | 0.013 | G | | | 4798 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.016 | G | | | 4774 |
| Magnesium, Mg | 16 | MG | 420 | 3.8% | 4824 |
| Manganese, Mn | 1.08 | MG | 2.3 | 47% | 556 |
| Methionine | 0.009 | G | | | 4628 |
| Niacin | 0.287 | MG | 16 | 1.8% | 5950 |
| Pantothenic acid | 0.1 | MG | 5 | 2% | 5283 |
| Phenylalanine | 0.009 | G | | | 4792 |
| Phosphorus, P | 7 | MG | 1250 | 0.6% | 6778 |
| Potassium, K | 104 | MG | 3400 | 3.1% | 5990 |
| Proline | 0.009 | G | | | 4746 |
| Protein | 0.35 | G | | | 6936 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.025 | MG | 1.3 | 1.9% | 6297 |
| Selenium, Se | 0.4 | UG | 55 | 0.7% | 5728 |
| Serine | 0.019 | G | | | 4704 |
| Sodium, Na | 1 | MG | 1500 | 0.1% | 7182 |
| Sucrose | 2.2 | G | | | 377 |
| Sugars, total including NLEA | 16.9 | G | | | 787 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.09 | MG | 1.2 | 7.5% | 3127 |
| Threonine | 0.009 | G | | | 4789 |
| Total lipid (fat) | 0.11 | G | | | 6879 |
| Tryptophan | 0.005 | G | | | 4673 |
| Tyrosine | 0.008 | G | | | 4725 |
| Valine | 0.011 | G | | | 4801 |
| Vitamin A, IU | 14 | IU | | | 3958 |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.074 | MG | 1.7 | 4.4% | 4847 |
| Vitamin B-9 (Folate, food) | 5 | UG | 400 | 1.3% | 4289 |
| Vitamin C | 7.4 | MG | 90 | 8.2% | 1330 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.3 | UG | | | 3335 |
| Water | 78.99 | G | | | 1788 |
| Zinc, Zn | 0.12 | MG | 11 | 1.1% | 6268 |