Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust 170365

Nutrient	amount		RDI	%	ranking
10:0	0.11	G			465
12:0	0.132	G			571
14:0	0.493	G			833
14:1	0.037	G			639
15:0	0.05	G			323
15:1	0	G
16:0	2.585	G			1645
16:1	0.183	G			2133
16:1 c	0.166	G			509
16:1 t	0.018	G			282
17:0	0.047	G			1012
17:1	0.023	G			681
18:0	1.147	G			1809
18:1	3.623	G			2208
18:1 c	3.469	G			696
18:1 t	0.154	G			807
18:2	2.815	G			1003
18:2 CLAs	0.038	G			418
18:2 n-6 c,c	2.717	G			351
18:2 t not further defined	0.059	G			281
18:3	0.304	G			826
18:3 n-3 c,c,c (ALA)	0.3	G			282
18:3 n-6 c,c,c	0.004	G			514
18:4	0.001	G			400
20:0	0.027	G			661
20:1	0.071	G			854
20:2 n-6 c,c	0.032	G			224
20:3	0.018	G			284
20:3 n-3	0.005	G			63
20:3 n-6	0.013	G			366
20:4	0.026	G			2373
20:5 n-3 (EPA)	0.003	G			985
22:0	0.018	G			557
22:1	0.003	G			612
22:1 c	0.003	G			209
22:1 t	0	G
22:4	0.01	G			244
22:5 n-3 (DPA)	0.006	G			1237
22:6 n-3 (DHA)	0.001	G			1274
24:0	0.008	G			589
24:1 c	0.001	G			397
4:0	0.079	G			341
6:0	0.063	G			346
8:0	0.043	G			580
Alcohol, ethyl	0	G
Ash	2.41	G			1407
Caffeine	0	MG
Calcium, Ca	143	MG	1300	11%	827
Carbohydrate, by difference	30.36	G			1749
Carotene, alpha	0	UG
Carotene, beta	91	UG			738
Cholesterol	23	MG			3176
Choline, total	25.5	MG	550	4.6%	2281
Copper, Cu	0.107	MG	0.9	11.9%	2840
Cryptoxanthin, beta	0	UG
Energy	1181	kJ			2242
Energy	282	KCAL			2238
Fatty acids, total monounsaturated	3.941	G			2308
Fatty acids, total polyunsaturated	3.217	G			1026
Fatty acids, total saturated	4.805	G			1638
Fatty acids, total trans	0.231	G			851
Fatty acids, total trans-monoenoic	0.172	G			778
Fatty acids, total trans-polyenoic	0.059	G			336
Fiber, total dietary	2.3	G			1711
Folate, DFE	136	UG			497
Folate, total	98	UG			613
Folic acid	55	UG			389
Fructose	0.6	G			634
Galactose	0.08	G			106
Glucose (dextrose)	0.42	G			838
Iron, Fe	2.45	MG	18	13.6%	1868
Lactose	0.5	G			227
Lutein + zeaxanthin	22	UG			1311
Lycopene	1878	UG			116
Magnesium, Mg	23	MG	420	5.5%	2989
Maltose	1.07	G			155
Manganese, Mn	0.323	MG	2.3	14%	1565
Niacin	3.57	MG	16	22.3%	2970
Phosphorus, P	193	MG	1250	15.4%	2675
Potassium, K	190	MG	3400	5.6%	4476
Protein	11.06	G			3421
Retinol	60	UG			629
Riboflavin	0.19	MG	1.3	14.6%	2986
Selenium, Se	17.7	UG	55	32.2%	2508
Sodium, Na	637	MG	1500	42.5%	903
Starch	24.1	G			316
Sucrose	0.15	G			929
Sugars, total including NLEA	2.82	G			2325
Theobromine	0	MG
Thiamin	0.385	MG	1.2	32.1%	982
Total lipid (fat)	12.94	G			1991
Vitamin A, IU	351	IU			1278
Vitamin A, RAE	67	UG	900	7.4%	929
Vitamin B-12	0.49	UG	2.4	20.4%	2797
Vitamin B-12, added	0	UG
Vitamin B-6	0.07	MG	1.7	4.1%	4912
Vitamin B-9 (Folate, food)	43	UG	400	10.8%	794
Vitamin C	1	MG	90	1.1%	2412
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.9	MG			1171
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	11.8	UG			722
Water	43.22	G			5551
Zinc, Zn	1.26	MG	11	11.5%	3310

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.