Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust 170367

Nutrient	amount		RDI	%	ranking
10:0	0.111	G			463
12:0	0.135	G			565
14:0	0.505	G			812
14:1	0.037	G			639
15:0	0.05	G			323
15:1	0	G
16:0	2.776	G			1507
16:1	0.187	G			2098
16:1 c	0.169	G			501
16:1 t	0.018	G			282
17:0	0.047	G			1012
17:1	0.022	G			700
18:0	1.17	G			1765
18:1	3.732	G			2167
18:1 c	3.587	G			668
18:1 t	0.145	G			833
18:2	2.057	G			1330
18:2 CLAs	0.037	G			427
18:2 n-6 c,c	1.966	G			433
18:2 t not further defined	0.054	G			311
18:3	0.193	G			1296
18:3 n-3 c,c,c (ALA)	0.189	G			435
18:3 n-6 c,c,c	0.004	G			514
18:4	0.001	G			400
20:0	0.026	G			678
20:1	0.068	G			894
20:2 n-6 c,c	0.033	G			218
20:3	0.019	G			259
20:3 n-3	0.005	G			63
20:3 n-6	0.013	G			366
20:4	0.027	G			2339
20:5 n-3 (EPA)	0.003	G			985
22:0	0.014	G			661
22:1	0.002	G			692
22:1 c	0.002	G			279
22:1 t	0	G
22:4	0.01	G			244
22:5 n-3 (DPA)	0.006	G			1237
22:6 n-3 (DHA)	0.001	G			1274
24:0	0.007	G			664
24:1 c	0.002	G			300
4:0	0.081	G			332
6:0	0.065	G			325
8:0	0.044	G			576
Alcohol, ethyl	0	G
Ash	2.47	G			1367
Caffeine	0	MG
Calcium, Ca	144	MG	1300	11.1%	822
Carbohydrate, by difference	30.62	G			1737
Carotene, alpha	0	UG
Carotene, beta	91	UG			738
Cholesterol	23	MG			3176
Choline, total	26.3	MG	550	4.8%	2248
Copper, Cu	0.111	MG	0.9	12.3%	2711
Cryptoxanthin, beta	0	UG
Energy	1170	kJ			2271
Energy	280	KCAL			2266
Fatty acids, total monounsaturated	4.049	G			2256
Fatty acids, total polyunsaturated	2.352	G			1411
Fatty acids, total saturated	5.033	G			1556
Fatty acids, total trans	0.216	G			896
Fatty acids, total trans-monoenoic	0.162	G			801
Fatty acids, total trans-polyenoic	0.054	G			370
Fiber, total dietary	2.3	G			1711
Folate, DFE	126	UG			577
Folate, total	88	UG			701
Folic acid	53	UG			403
Fructose	1	G			484
Galactose	0.09	G			98
Glucose (dextrose)	0.8	G			612
Iron, Fe	2.41	MG	18	13.4%	1915
Lactose	0.3	G			286
Lutein + zeaxanthin	23	UG			1295
Lycopene	1884	UG			115
Magnesium, Mg	24	MG	420	5.7%	2684
Maltose	0.93	G			181
Manganese, Mn	0.352	MG	2.3	15.3%	1473
Niacin	3.8	MG	16	23.8%	2796
Phosphorus, P	193	MG	1250	15.4%	2675
Potassium, K	197	MG	3400	5.8%	4341
Protein	11.5	G			3333
Retinol	60	UG			629
Riboflavin	0.19	MG	1.3	14.6%	2986
Selenium, Se	20.3	UG	55	36.9%	2212
Sodium, Na	633	MG	1500	42.2%	911
Starch	23.9	G			321
Sucrose	0.2	G			882
Sugars, total including NLEA	3.32	G			2150
Theobromine	0	MG
Thiamin	0.345	MG	1.2	28.8%	1123
Total lipid (fat)	12.35	G			2101
Vitamin A, IU	352	IU			1277
Vitamin A, RAE	68	UG	900	7.6%	922
Vitamin B-12	0.48	UG	2.4	20%	2823
Vitamin B-12, added	0	UG
Vitamin B-6	0.08	MG	1.7	4.7%	4689
Vitamin B-9 (Folate, food)	35	UG	400	8.8%	964
Vitamin C	1.7	MG	90	1.9%	2128
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.91	MG			1162
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	6.7	UG			1003
Water	43.06	G			5561
Zinc, Zn	1.32	MG	11	12%	3219

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.