DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked 170760

Nutrient	amount		RDI	%	ranking
10:0	0.084	G			589
12:0	0.106	G			654
14:0	0.412	G			1010
14:1	0.03	G			753
15:0	0.04	G			424
15:1	0	G
16:0	2	G			2139
16:1	0.156	G			2341
16:1 c	0.146	G			546
16:1 t	0.01	G			430
17:0	0.032	G			1251
17:1	0	G
18:0	0.946	G			2179
18:1	2.536	G			2816
18:1 c	2.422	G			983
18:1 t	0.114	G			927
18:2	1.576	G			1635
18:2 CLAs	0.026	G			588
18:2 n-6 c,c	1.516	G			526
18:2 t not further defined	0.034	G			459
18:3	0.149	G			1641
18:3 n-3 c,c,c (ALA)	0.146	G			526
18:3 n-6 c,c,c	0.003	G			588
18:4	0.001	G			400
20:0	0.012	G			1126
20:1	0.036	G			1510
20:2 n-6 c,c	0.01	G			587
20:3	0.011	G			555
20:3 n-3	0.003	G			116
20:3 n-6	0.009	G			503
20:4	0.01	G			2941
20:5 n-3 (EPA)	0.002	G			1199
22:0	0.01	G			829
22:1	0.01	G			340
22:1 c	0.01	G			80
22:1 t	0	G
22:4	0.009	G			271
22:5 n-3 (DPA)	0.005	G			1335
22:6 n-3 (DHA)	0.001	G			1274
24:0	0.006	G			743
24:1 c	0.002	G			300
4:0	0.04	G			509
6:0	0.04	G			448
8:0	0.03	G			680
Ash	2.97	G			968
Calcium, Ca	157	MG	1300	12.1%	723
Carbohydrate, by difference	31.15	G			1716
Cholesterol	18	MG			3267
Copper, Cu	0.12	MG	0.9	13.3%	2444
Energy	1110	kJ			2488
Energy	265	KCAL			2487
Fatty acids, total monounsaturated	2.77	G			2912
Fatty acids, total polyunsaturated	1.775	G			1787
Fatty acids, total saturated	3.761	G			2105
Fatty acids, total trans	0.158	G			1100
Fatty acids, total trans-monoenoic	0.124	G			913
Fatty acids, total trans-polyenoic	0.034	G			560
Fiber, total dietary	2.3	G			1711
Fructose	2.32	G			245
Galactose	0.2	G			28
Glucose (dextrose)	1.97	G			304
Iron, Fe	0.95	MG	18	5.3%	4490
Lactose	0	G
Magnesium, Mg	27	MG	420	6.4%	2061
Maltose	0.6	G			269
Manganese, Mn	0.392	MG	2.3	17%	1333
Niacin	1.564	MG	16	9.8%	4157
Pantothenic acid	0.45	MG	5	9%	3049
Phosphorus, P	225	MG	1250	18%	1698
Potassium, K	212	MG	3400	6.2%	4101
Protein	12.46	G			3167
Retinol	41	UG			883
Riboflavin	0.083	MG	1.3	6.4%	4964
Selenium, Se	26.8	UG	55	48.7%	1420
Sodium, Na	743	MG	1500	49.5%	693
Starch	24.24	G			313
Sucrose	0	G
Sugars, total including NLEA	5.1	G			1700
Thiamin	0.132	MG	1.2	11%	2362
Tocopherol, beta	0.1	MG			245
Tocopherol, delta	0.25	MG			406
Tocopherol, gamma	1.31	MG			415
Tocotrienol, alpha	0.03	MG			402
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.01	MG			430
Total lipid (fat)	10.11	G			2514
Vitamin A, IU	137	IU			2174
Vitamin A, RAE	41	UG	900	4.6%	1356
Vitamin B-12	0.42	UG	2.4	17.5%	2949
Vitamin B-6	0.136	MG	1.7	8%	3731
Vitamin C	1.3	MG	90	1.4%	2267
Vitamin E (alpha-tocopherol)	0.88	MG			1206
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	2.7	UG			132
Vitamin K (phylloquinone)	7.6	UG			922
Water	43.32	G			5546
Zinc, Zn	1.45	MG	11	13.2%	3080

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.