| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.058 | G | | | 5590 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.007 | G | | | 5592 |
| 18:1 | 0.08 | G | | | 5380 |
| 18:2 | 0.234 | G | | | 4300 |
| 18:3 | 0.029 | G | | | 4138 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.294 | G | | | 3379 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.463 | G | | | 3152 |
| Ash | 15.21 | G | | | 31 |
| Aspartic acid | 0.719 | G | | | 2966 |
| Betaine | 29.8 | MG | | | 78 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 33 | MG | 1300 | 2.5% | 2775 |
| Carbohydrate, by difference | 4.93 | G | | | 4242 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 18.3 | MG | 550 | 3.3% | 2572 |
| Copper, Cu | 0.043 | MG | 0.9 | 4.8% | 5726 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.118 | G | | | 3147 |
| Energy | 222 | kJ | | | 6496 |
| Energy | 53 | KCAL | | | 6494 |
| Fatty acids, total monounsaturated | 0.088 | G | | | 5616 |
| Fatty acids, total polyunsaturated | 0.263 | G | | | 4966 |
| Fatty acids, total saturated | 0.073 | G | | | 5956 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.8 | G | | | 3033 |
| Folate, DFE | 14 | UG | | | 2645 |
| Folate, total | 14 | UG | | | 2800 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.3 | G | | | 939 |
| Glutamic acid | 1.579 | G | | | 3240 |
| Glycine | 0.297 | G | | | 3291 |
| Histidine | 0.174 | G | | | 3369 |
| Iron, Fe | 1.45 | MG | 18 | 8.1% | 3481 |
| Isoleucine | 0.318 | G | | | 3281 |
| Lactose | 0 | G | | | |
| Leucine | 0.537 | G | | | 3386 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.381 | G | | | 3193 |
| Magnesium, Mg | 74 | MG | 420 | 17.6% | 679 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 1.018 | MG | 2.3 | 44.3% | 598 |
| Methionine | 0.097 | G | | | 3581 |
| Niacin | 2.196 | MG | 16 | 13.7% | 3756 |
| Pantothenic acid | 0.297 | MG | 5 | 5.9% | 4051 |
| Phenylalanine | 0.353 | G | | | 3333 |
| Phosphorus, P | 166 | MG | 1250 | 13.3% | 3347 |
| Potassium, K | 435 | MG | 3400 | 12.8% | 832 |
| Proline | 0.493 | G | | | 3315 |
| Protein | 8.14 | G | | | 3997 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.165 | MG | 1.3 | 12.7% | 3509 |
| Selenium, Se | 0.5 | UG | 55 | 0.9% | 5644 |
| Serine | 0.388 | G | | | 3233 |
| Sodium, Na | 5493 | MG | 1500 | 366.2% | 22 |
| Sucrose | 0.1 | G | | | 973 |
| Sugars, total including NLEA | 0.4 | G | | | 3406 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.033 | MG | 1.2 | 2.8% | 5589 |
| Threonine | 0.271 | G | | | 3280 |
| Total lipid (fat) | 0.57 | G | | | 5927 |
| Tryptophan | 0.096 | G | | | 3165 |
| Tyrosine | 0.244 | G | | | 3248 |
| Valine | 0.332 | G | | | 3446 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.148 | MG | 1.7 | 8.7% | 3585 |
| Vitamin B-9 (Folate, food) | 14 | UG | 400 | 3.5% | 2277 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 71.15 | G | | | 2819 |
| Zinc, Zn | 0.87 | MG | 11 | 7.9% | 3898 |