| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.185 | G | | | 4974 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.012 | G | | | 5352 |
| 18:1 | 0.374 | G | | | 4752 |
| 18:2 | 0.586 | G | | | 2909 |
| 18:3 | 0.018 | G | | | 4724 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.304 | G | | | 3341 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.135 | G | | | 4019 |
| Ash | 0.71 | G | | | 5953 |
| Aspartic acid | 0.252 | G | | | 3877 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
| Carbohydrate, by difference | 20.98 | G | | | 2321 |
| Carotene, alpha | 23 | UG | | | 286 |
| Carotene, beta | 66 | UG | | | 851 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 29.1 | MG | 550 | 5.3% | 2136 |
| Copper, Cu | 0.049 | MG | 0.9 | 5.4% | 5483 |
| Cryptoxanthin, beta | 161 | UG | | | 47 |
| Cystine | 0.027 | G | | | 3995 |
| Energy | 96 | KCAL | | | 5615 |
| Energy | 401 | kJ | | | 5625 |
| Fatty acids, total monounsaturated | 0.374 | G | | | 4998 |
| Fatty acids, total polyunsaturated | 0.603 | G | | | 3581 |
| Fatty acids, total saturated | 0.197 | G | | | 5439 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.4 | G | | | 1632 |
| Folate, DFE | 23 | UG | | | 2013 |
| Folate, total | 23 | UG | | | 2147 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.79 | G | | | 561 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.84 | G | | | 597 |
| Glutamic acid | 0.655 | G | | | 3889 |
| Glycine | 0.131 | G | | | 3836 |
| Histidine | 0.091 | G | | | 3818 |
| Iron, Fe | 0.45 | MG | 18 | 2.5% | 5833 |
| Isoleucine | 0.133 | G | | | 3999 |
| Lactose | 0 | G | | | |
| Leucine | 0.358 | G | | | 3720 |
| Lutein + zeaxanthin | 906 | UG | | | 185 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.141 | G | | | 4027 |
| Magnesium, Mg | 26 | MG | 420 | 6.2% | 2220 |
| Maltose | 0.17 | G | | | 494 |
| Manganese, Mn | 0.167 | MG | 2.3 | 7.3% | 2447 |
| Methionine | 0.069 | G | | | 3840 |
| Niacin | 1.683 | MG | 16 | 10.5% | 4072 |
| Pantothenic acid | 0.792 | MG | 5 | 15.8% | 1368 |
| Phenylalanine | 0.155 | G | | | 3905 |
| Phosphorus, P | 77 | MG | 1250 | 6.2% | 4954 |
| Potassium, K | 218 | MG | 3400 | 6.4% | 4017 |
| Proline | 0.301 | G | | | 3735 |
| Protein | 3.41 | G | | | 5162 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.057 | MG | 1.3 | 4.4% | 5496 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Serine | 0.158 | G | | | 3894 |
| Sodium, Na | 253 | MG | 1500 | 16.9% | 2285 |
| Starch | 7.17 | G | | | 663 |
| Sucrose | 2.74 | G | | | 333 |
| Sugars, total including NLEA | 4.54 | G | | | 1823 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.093 | MG | 1.2 | 7.8% | 3069 |
| Threonine | 0.133 | G | | | 3885 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.19 | MG | | | 741 |
| Total lipid (fat) | 1.5 | G | | | 5282 |
| Tryptophan | 0.023 | G | | | 4186 |
| Tyrosine | 0.126 | G | | | 3838 |
| Valine | 0.191 | G | | | 3904 |
| Vitamin A, IU | 263 | IU | | | 1496 |
| Vitamin A, RAE | 13 | UG | 900 | 1.4% | 2231 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.139 | MG | 1.7 | 8.2% | 3699 |
| Vitamin B-9 (Folate, food) | 23 | UG | 400 | 5.8% | 1480 |
| Vitamin C | 5.5 | MG | 90 | 6.1% | 1491 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.09 | MG | | | 4333 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
| Water | 73.41 | G | | | 2428 |
| Zinc, Zn | 0.62 | MG | 11 | 5.6% | 4467 |