Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0.076 | G | | |
13:0 | 0 | G | | |
14:0 | 0.659 | G | | |
14:1 | 0 | G | | |
15:0 | 0 | G | | |
16:0 | 6.036 | G | | |
16:1 | 12.981 | G | | |
17:0 | 0.124 | G | | |
18:0 | 2.329 | G | | |
18:1 | 43.755 | G | | |
18:2 | 1.296 | G | | |
18:3 | 0.206 | G | | |
18:4 | 0 | G | | |
20:0 | 1.94 | G | | |
20:1 | 1.89 | G | | |
20:2 n-6 c,c | 0 | G | | |
20:3 | 0 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.616 | G | | |
22:1 | 0.233 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.281 | G | | |
24:1 c | 0.018 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 0.388 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.402 | G | | |
Ash | 1.14 | G | | |
Aspartic acid | 1.099 | G | | |
Beta-sitosterol | 108 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 85 | MG | 1300 | 6.5% |
Campesterol | 8 | MG | | |
Carbohydrate, by difference | 13.82 | G | | |
Cholesterol | 0 | MG | | |
Copper, Cu | 0.756 | MG | 0.9 | 84% |
Cystine | 0.006 | G | | |
Energy | 718 | KCAL | | |
Energy | 3004 | kJ | | |
Fatty acids, total monounsaturated | 58.877 | G | | |
Fatty acids, total polyunsaturated | 1.502 | G | | |
Fatty acids, total saturated | 12.061 | G | | |
Fiber, total dietary | 8.6 | G | | |
Folate, DFE | 11 | UG | | |
Folate, total | 11 | UG | | |
Folic acid | 0 | UG | | |
Fructose | 0.07 | G | | |
Glucose (dextrose) | 0.07 | G | | |
Glutamic acid | 2.267 | G | | |
Glycine | 0.454 | G | | |
Histidine | 0.195 | G | | |
Iron, Fe | 3.69 | MG | 18 | 20.5% |
Isoleucine | 0.314 | G | | |
Lactose | 0 | G | | |
Leucine | 0.602 | G | | |
Lysine | 0.018 | G | | |
Magnesium, Mg | 130 | MG | 420 | 31% |
Maltose | 0 | G | | |
Manganese, Mn | 4.131 | MG | 2.3 | 179.6% |
Methionine | 0.023 | G | | |
Niacin | 2.473 | MG | 16 | 15.5% |
Pantothenic acid | 0.758 | MG | 5 | 15.2% |
Phenylalanine | 0.665 | G | | |
Phosphorus, P | 188 | MG | 1250 | 15% |
Phytosterols | 116 | MG | | |
Potassium, K | 368 | MG | 3400 | 10.8% |
Proline | 0.468 | G | | |
Protein | 7.91 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.162 | MG | 1.3 | 12.5% |
Selenium, Se | 3.6 | UG | 55 | 6.5% |
Serine | 0.419 | G | | |
Sodium, Na | 5 | MG | 1500 | 0.3% |
Starch | 1.05 | G | | |
Stigmasterol | 0 | MG | | |
Sucrose | 4.43 | G | | |
Sugars, total including NLEA | 4.57 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 1.195 | MG | 1.2 | 99.6% |
Threonine | 0.37 | G | | |
Tocopherol, beta | 0 | MG | | |
Tocopherol, delta | 0 | MG | | |
Tocopherol, gamma | 0 | MG | | |
Total lipid (fat) | 75.77 | G | | |
Tryptophan | 0.067 | G | | |
Tyrosine | 0.511 | G | | |
Valine | 0.363 | G | | |
Vitamin A, IU | 0 | IU | | |
Vitamin A, RAE | 0 | UG | 900 | 0% |
Vitamin B-12 | 0 | UG | 2.4 | 0% |
Vitamin B-6 | 0.275 | MG | 1.7 | 16.2% |
Vitamin B-9 (Folate, food) | 11 | UG | 400 | 2.8% |
Vitamin C | 1.2 | MG | 90 | 1.3% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |