| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0.076 | G | | |
| 13:0 | 0 | G | | |
| 14:0 | 0.659 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0 | G | | |
| 16:0 | 6.036 | G | | |
| 16:1 | 12.981 | G | | |
| 17:0 | 0.124 | G | | |
| 18:0 | 2.329 | G | | |
| 18:1 | 43.755 | G | | |
| 18:2 | 1.296 | G | | |
| 18:3 | 0.206 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 1.94 | G | | |
| 20:1 | 1.89 | G | | |
| 20:2 n-6 c,c | 0 | G | | |
| 20:3 | 0 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.616 | G | | |
| 22:1 | 0.233 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0.281 | G | | |
| 24:1 c | 0.018 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alanine | 0.388 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 1.402 | G | | |
| Ash | 1.14 | G | | |
| Aspartic acid | 1.099 | G | | |
| Beta-sitosterol | 108 | MG | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 85 | MG | 1300 | 6.5% |
| Campesterol | 8 | MG | | |
| Carbohydrate, by difference | 13.82 | G | | |
| Cholesterol | 0 | MG | | |
| Copper, Cu | 0.756 | MG | 0.9 | 84% |
| Cystine | 0.006 | G | | |
| Energy | 718 | KCAL | | |
| Energy | 3004 | kJ | | |
| Fatty acids, total monounsaturated | 58.877 | G | | |
| Fatty acids, total polyunsaturated | 1.502 | G | | |
| Fatty acids, total saturated | 12.061 | G | | |
| Fiber, total dietary | 8.6 | G | | |
| Folate, DFE | 11 | UG | | |
| Folate, total | 11 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 0.07 | G | | |
| Glucose (dextrose) | 0.07 | G | | |
| Glutamic acid | 2.267 | G | | |
| Glycine | 0.454 | G | | |
| Histidine | 0.195 | G | | |
| Iron, Fe | 3.69 | MG | 18 | 20.5% |
| Isoleucine | 0.314 | G | | |
| Lactose | 0 | G | | |
| Leucine | 0.602 | G | | |
| Lysine | 0.018 | G | | |
| Magnesium, Mg | 130 | MG | 420 | 31% |
| Maltose | 0 | G | | |
| Manganese, Mn | 4.131 | MG | 2.3 | 179.6% |
| Methionine | 0.023 | G | | |
| Niacin | 2.473 | MG | 16 | 15.5% |
| Pantothenic acid | 0.758 | MG | 5 | 15.2% |
| Phenylalanine | 0.665 | G | | |
| Phosphorus, P | 188 | MG | 1250 | 15% |
| Phytosterols | 116 | MG | | |
| Potassium, K | 368 | MG | 3400 | 10.8% |
| Proline | 0.468 | G | | |
| Protein | 7.91 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.162 | MG | 1.3 | 12.5% |
| Selenium, Se | 3.6 | UG | 55 | 6.5% |
| Serine | 0.419 | G | | |
| Sodium, Na | 5 | MG | 1500 | 0.3% |
| Starch | 1.05 | G | | |
| Stigmasterol | 0 | MG | | |
| Sucrose | 4.43 | G | | |
| Sugars, total including NLEA | 4.57 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 1.195 | MG | 1.2 | 99.6% |
| Threonine | 0.37 | G | | |
| Tocopherol, beta | 0 | MG | | |
| Tocopherol, delta | 0 | MG | | |
| Tocopherol, gamma | 0 | MG | | |
| Total lipid (fat) | 75.77 | G | | |
| Tryptophan | 0.067 | G | | |
| Tyrosine | 0.511 | G | | |
| Valine | 0.363 | G | | |
| Vitamin A, IU | 0 | IU | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% |
| Vitamin B-12 | 0 | UG | 2.4 | 0% |
| Vitamin B-6 | 0.275 | MG | 1.7 | 16.2% |
| Vitamin B-9 (Folate, food) | 11 | UG | 400 | 2.8% |
| Vitamin C | 1.2 | MG | 90 | 1.3% |
| Vitamin D (D2 + D3) | 0 | UG | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | |