Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 172083
Nutrientamount RDI%ranking
10:00.073G  669
12:00.078G  838
13:00G   
14:00.557G  714
14:10.128G  102
15:00.076G  167
15:10G   
16:03.53G  1109
16:10.489G  846
17:00.161G  253
17:10.057G  370
18:01.863G  1075
18:15.551G  1447
18:1 c4.931G  450
18:1 t0.62G  268
18:21.817G  1456
18:30.392G  601
18:3 n-3 c,c,c (ALA)0.392G  224
18:3 n-6 c,c,c0G   
18:40.07G  83
20:00.01G  1230
20:10.025G  1897
20:2 n-6 c,c0G   
20:30.005G  847
20:40.015G  2801
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.01G  457
4:00.06G  413
6:00.092G  217
8:00.01G  940
Alcohol, ethyl0G   
Ash1.7G  2264
Caffeine0MG   
Calcium, Ca68MG13005.2%1780
Carbohydrate, by difference12.62G  3111
Carotene, alpha4UG  500
Carotene, beta49UG  960
Cholesterol49MG  2746
Choline, total46MG5508.4%1742
Copper, Cu0.076MG0.98.4%4183
Cryptoxanthin, beta1UG  601
Energy1059kJ  2650
Energy253KCAL  2648
Fatty acids, total monounsaturated6.249G  1424
Fatty acids, total polyunsaturated2.299G  1449
Fatty acids, total saturated6.519G  1172
Fatty acids, total trans0.62G  368
Fiber, total dietary1.3G  2536
Folate, DFE42UG  1450
Folate, total27UG  1960
Folic acid22UG  686
Fructose0.94G  512
Glucose (dextrose)0.23G  1010
Iron, Fe4.12MG1822.9%790
Lactose0.11G  333
Lutein + zeaxanthin42UG  1043
Lycopene77UG  258
Magnesium, Mg19MG4204.5%4210
Manganese, Mn0.137MG2.36%2714
Niacin3.26MG1620.4%3177
Pantothenic acid0.279MG55.6%4174
Phosphorus, P131MG125010.5%3991
Potassium, K202MG34005.9%4266
Protein15.5G  2763
Retinol7UG  1873
Riboflavin0.23MG1.317.7%2229
Selenium, Se18.4UG5533.5%2454
Sodium, Na405MG150027%1599
Starch9.35G  621
Sucrose0.61G  615
Sugars, total including NLEA3.61G  2065
Theobromine0MG   
Thiamin0.254MG1.221.2%1487
Tocopherol, beta0.83MG  26
Tocopherol, delta0.25MG  406
Tocopherol, gamma0.21MG  717
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)15.63G  1616
Vitamin A, IU111IU  2327
Vitamin A, RAE12UG9001.3%2319
Vitamin B-121.92UG2.480%1395
Vitamin B-12, added0UG   
Vitamin B-60.15MG1.78.8%3531
Vitamin B-9 (Folate, food)5UG4001.3%4289
Vitamin C0.5MG900.6%2861
Vitamin D (D2 + D3)0.1UG  1215
Vitamin D (D2 + D3), International Units4IU  1425
Vitamin E (alpha-tocopherol)0.06MG  4593
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0.2UG  166
Vitamin K (phylloquinone)9.2UG  829
Water54.56G  4960
Zinc, Zn3.27MG1129.7%1668

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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