Nutrient | amount | | RDI | % |
10:0 | 0.574 | G | | |
12:0 | 0.65 | G | | |
14:0 | 2.195 | G | | |
14:1 | 0.177 | G | | |
15:0 | 0.226 | G | | |
15:1 | 0.003 | G | | |
16:0 | 6.048 | G | | |
16:1 | 0.444 | G | | |
16:1 c | 0.366 | G | | |
16:1 t | 0.078 | G | | |
17:0 | 0.144 | G | | |
17:1 | 0.049 | G | | |
18:0 | 2.567 | G | | |
18:1 | 5.741 | G | | |
18:1 c | 5.099 | G | | |
18:1 t | 0.642 | G | | |
18:2 | 0.922 | G | | |
18:2 CLAs | 0.142 | G | | |
18:2 n-6 c,c | 0.61 | G | | |
18:2 t not further defined | 0.17 | G | | |
18:3 | 0.113 | G | | |
18:3 n-3 c,c,c (ALA) | 0.105 | G | | |
18:3 n-6 c,c,c | 0.009 | G | | |
18:4 | 0.006 | G | | |
20:0 | 0.035 | G | | |
20:1 | 0.041 | G | | |
20:2 n-6 c,c | 0.007 | G | | |
20:3 | 0.028 | G | | |
20:3 n-3 | 0.002 | G | | |
20:3 n-6 | 0.026 | G | | |
20:4 | 0.036 | G | | |
20:5 n-3 (EPA) | 0.009 | G | | |
22:0 | 0.012 | G | | |
22:1 | 0.003 | G | | |
22:1 c | 0.003 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.008 | G | | |
22:5 n-3 (DPA) | 0.016 | G | | |
22:6 n-3 (DHA) | 0.002 | G | | |
24:0 | 0.008 | G | | |
24:1 c | 0.003 | G | | |
4:0 | 0.518 | G | | |
6:0 | 0.421 | G | | |
8:0 | 0.25 | G | | |
Ash | 4.07 | G | | |
Betaine | 0.9 | MG | | |
Calcium, Ca | 690 | MG | 1300 | 53.1% |
Carbohydrate, by difference | 2.53 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 23 | UG | | |
Cholesterol | 70 | MG | | |
Choline, total | 15.4 | MG | 550 | 2.8% |
Copper, Cu | 0.025 | MG | 0.9 | 2.8% |
Cryptoxanthin, beta | 2 | UG | | |
Energy | 310 | KCAL | | |
Energy | 1299 | kJ | | |
Fatty acids, total monounsaturated | 6.459 | G | | |
Fatty acids, total polyunsaturated | 1.149 | G | | |
Fatty acids, total saturated | 13.661 | G | | |
Fatty acids, total trans | 0.89 | G | | |
Fatty acids, total trans-monoenoic | 0.719 | G | | |
Fatty acids, total trans-polyenoic | 0.17 | G | | |
Fructose | 0 | G | | |
Galactose | 0.16 | G | | |
Glucose (dextrose) | 0 | G | | |
Iron, Fe | 0.18 | MG | 18 | 1% |
Lactose | 1.6 | G | | |
Lutein + zeaxanthin | 3 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 29 | MG | 420 | 6.9% |
Maltose | 0 | G | | |
Manganese, Mn | 0.021 | MG | 2.3 | 0.9% |
Niacin | 0.035 | MG | 16 | 0.2% |
Pantothenic acid | 0.397 | MG | 5 | 7.9% |
Phosphorus, P | 467 | MG | 1250 | 37.4% |
Potassium, K | 126 | MG | 3400 | 3.7% |
Protein | 20.38 | G | | |
Retinol | 155 | UG | | |
Riboflavin | 0.23 | MG | 1.3 | 17.7% |
Selenium, Se | 13.8 | UG | 55 | 25.1% |
Sodium, Na | 704 | MG | 1500 | 46.9% |
Sucrose | 0 | G | | |
Sugars, total including NLEA | 1.76 | G | | |
Thiamin | 0.048 | MG | 1.2 | 4% |
Tocopherol, beta | 0 | MG | | |
Tocopherol, delta | 0 | MG | | |
Tocopherol, gamma | 0.04 | MG | | |
Tocotrienol, alpha | 0.01 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0.01 | MG | | |
Total lipid (fat) | 24.31 | G | | |
Vitamin A, IU | 555 | IU | | |
Vitamin A, RAE | 157 | UG | 900 | 17.4% |
Vitamin B-12 | 1.75 | UG | 2.4 | 72.9% |
Vitamin B-6 | 0.086 | MG | 1.7 | 5.1% |
Vitamin D (D2 + D3) | 0.7 | UG | | |
Vitamin D (D2 + D3), International Units | 27 | IU | | |
Vitamin D3 (cholecalciferol) | 0.7 | UG | | |
Vitamin E (alpha-tocopherol) | 0.47 | MG | | |