Pork sausage, reduced sodium, cooked 173882
Nutrientamount RDI%ranking
10:00.017G  1488
12:00.016G  1861
14:00.319G  1297
14:10.003G  1436
15:00.01G  976
15:10G   
16:05.104G  608
16:10.515G  776
17:00.061G  825
17:10G   
18:02.624G  646
18:19.037G  712
18:23.07G  907
18:30.13G  1803
18:40G   
20:00.032G  581
20:10.166G  369
20:2 n-6 c,c0.107G  49
20:30.015G  391
20:40.066G  996
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:5 n-3 (DPA)0.01G  916
22:6 n-3 (DHA)0.004G  914
24:00G   
4:00G   
6:00G   
8:00G   
Alanine0.626G  2737
Alcohol, ethyl0G   
Arginine0.675G  2820
Ash1.24G  3399
Aspartic acid1.001G  2689
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference8.13G  3704
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol59MG  2427
Choline, total39.9MG5507.3%1854
Copper, Cu0.047MG0.95.2%5575
Cryptoxanthin, beta0UG   
Cystine0.134G  3026
Energy271KCAL  2402
Energy1135kJ  2404
Fatty acids, total monounsaturated9.722G  725
Fatty acids, total polyunsaturated3.401G  959
Fatty acids, total saturated8.235G  844
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE2UG  5239
Folate, total2UG  5582
Folic acid0UG   
Glutamic acid1.678G  3173
Glycine0.506G  2772
Histidine0.432G  2476
Hydroxyproline0.008G  1224
Iron, Fe0.85MG184.7%4788
Isoleucine0.506G  2778
Leucine0.869G  2886
Lutein + zeaxanthin0UG   
Lycopene0UG   
Lysine0.967G  2569
Magnesium, Mg11MG4202.6%5648
Methionine0.287G  2651
Niacin2.41MG1615.1%3623
Phenylalanine0.434G  3096
Phosphorus, P110MG12508.8%4360
Potassium, K160MG34004.7%5023
Proline0.434G  3415
Protein9.41G  3722
Retinol9UG  1737
Riboflavin0.138MG1.310.6%4010
Selenium, Se15.4UG5528%2790
Serine0.446G  3070
Sodium, Na294MG150019.6%2093
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.301MG1.225.1%1263
Threonine0.488G  2710
Total lipid (fat)22.35G  953
Tryptophan0.135G  2707
Tyrosine0.387G  2777
Valine0.576G  2813
Vitamin A, IU29IU  3455
Vitamin A, RAE9UG9001%2596
Vitamin B-120.36UG2.415%3107
Vitamin B-12, added0UG   
Vitamin B-60.192MG1.711.3%3085
Vitamin B-9 (Folate, food)2UG4000.5%5285
Vitamin C0MG900% 
Vitamin D (D2 + D3)0.8UG  558
Vitamin D (D2 + D3), International Units30IU  610
Vitamin E (alpha-tocopherol)0.07MG  4501
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water58.87G  4537
Zinc, Zn1.31MG1111.9%3231

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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