| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.129 | G | | | 5169 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.014 | G | | | 5289 |
| 18:1 | 0.071 | G | | | 5421 |
| 18:2 | 0.304 | G | | | 3931 |
| 18:3 | 0.071 | G | | | 2762 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.198 | G | | | 3710 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.353 | G | | | 3402 |
| Ash | 1.09 | G | | | 4167 |
| Aspartic acid | 0.409 | G | | | 3488 |
| Betaine | 0.2 | MG | | | 1779 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 23 | MG | 1300 | 1.8% | 3383 |
| Carbohydrate, by difference | 11.36 | G | | | 3286 |
| Carotene, alpha | 9 | UG | | | 429 |
| Carotene, beta | 514 | UG | | | 342 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 30.2 | MG | 550 | 5.5% | 2094 |
| Copper, Cu | 0.106 | MG | 0.9 | 11.8% | 2885 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.026 | G | | | 4025 |
| Energy | 68 | KCAL | | | 6161 |
| Energy | 286 | kJ | | | 6163 |
| Fatty acids, total monounsaturated | 0.071 | G | | | 5689 |
| Fatty acids, total polyunsaturated | 0.375 | G | | | 4432 |
| Fatty acids, total saturated | 0.143 | G | | | 5610 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 4.9 | G | | | 771 |
| Folate, DFE | 31 | UG | | | 1720 |
| Folate, total | 31 | UG | | | 1783 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.05 | G | | | 1046 |
| Galactose | 0.14 | G | | | 60 |
| Glucose (dextrose) | 0.17 | G | | | 1068 |
| Glutamic acid | 0.611 | G | | | 3944 |
| Glycine | 0.152 | G | | | 3758 |
| Histidine | 0.088 | G | | | 3849 |
| Iron, Fe | 1.18 | MG | 18 | 6.6% | 3942 |
| Isoleucine | 0.161 | G | | | 3886 |
| Lactose | 0 | G | | | |
| Leucine | 0.266 | G | | | 3940 |
| Lutein + zeaxanthin | 1350 | UG | | | 129 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.261 | G | | | 3521 |
| Magnesium, Mg | 18 | MG | 420 | 4.3% | 4454 |
| Maltose | 0.04 | G | | | 614 |
| Manganese, Mn | 0.213 | MG | 2.3 | 9.3% | 2137 |
| Methionine | 0.068 | G | | | 3858 |
| Niacin | 0.979 | MG | 16 | 6.1% | 4724 |
| Pantothenic acid | 0.24 | MG | 5 | 4.8% | 4398 |
| Phenylalanine | 0.165 | G | | | 3876 |
| Phosphorus, P | 67 | MG | 1250 | 5.4% | 5122 |
| Potassium, K | 106 | MG | 3400 | 3.1% | 5957 |
| Proline | 0.143 | G | | | 4069 |
| Protein | 4.47 | G | | | 4843 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.053 | MG | 1.3 | 4.1% | 5587 |
| Selenium, Se | 1.7 | UG | 55 | 3.1% | 4834 |
| Serine | 0.149 | G | | | 3950 |
| Sodium, Na | 273 | MG | 1500 | 18.2% | 2189 |
| Starch | 4.04 | G | | | 726 |
| Sucrose | 2.6 | G | | | 347 |
| Sugars, total including NLEA | 2.99 | G | | | 2254 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.107 | MG | 1.2 | 8.9% | 2738 |
| Threonine | 0.167 | G | | | 3711 |
| Total lipid (fat) | 0.8 | G | | | 5719 |
| Tryptophan | 0.031 | G | | | 4022 |
| Tyrosine | 0.094 | G | | | 4014 |
| Valine | 0.194 | G | | | 3890 |
| Vitamin A, IU | 865 | IU | | | 802 |
| Vitamin A, RAE | 43 | UG | 900 | 4.8% | 1315 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.056 | MG | 1.7 | 3.3% | 5243 |
| Vitamin B-9 (Folate, food) | 31 | UG | 400 | 7.8% | 1097 |
| Vitamin C | 4.2 | MG | 90 | 4.7% | 1627 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.38 | MG | | | 2338 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 36.8 | UG | | | 349 |
| Water | 82.29 | G | | | 1500 |
| Zinc, Zn | 0.66 | MG | 11 | 6% | 4340 |