Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 170459
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.001G  5187
16:00.083G  5373
16:10.002G  4998
18:00.016G  5258
18:10.064G  5453
18:20.152G  4850
18:30.007G  5659
18:40G   
20:10.001G  3616
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.133G  3959
Alcohol, ethyl0G   
Arginine0.102G  4203
Ash2.8G  1079
Aspartic acid0.661G  3024
Betaine0.4MG  1687
Caffeine0MG   
Calcium, Ca36MG13002.8%2628
Carbohydrate, by difference18.91G  2507
Carotene, alpha29UG  261
Carotene, beta901UG  229
Cholesterol0MG   
Choline, total38.5MG5507%1876
Copper, Cu0.365MG0.940.6%707
Cryptoxanthin, beta0UG   
Cystine0.046G  3729
Energy82KCAL  5888
Energy343kJ  5893
Fatty acids, total monounsaturated0.067G  5706
Fatty acids, total polyunsaturated0.16G  5521
Fatty acids, total saturated0.1G  5782
Fatty acids, total trans0G   
Fiber, total dietary4.1G  944
Folate, DFE12UG  2832
Folate, total12UG  2997
Folic acid0UG   
Fructose5.85G  84
Galactose0G   
Glucose (dextrose)5.75G  83
Glutamic acid2.11G  2919
Glycine0.095G  4031
Histidine0.071G  3988
Iron, Fe2.98MG1816.6%1307
Isoleucine0.089G  4205
Lactose0G   
Leucine0.124G  4275
Lutein + zeaxanthin0UG   
Lycopene28764UG  1
Lysine0.134G  4069
Magnesium, Mg42MG42010%1205
Maltose0.28G  433
Manganese, Mn0.302MG2.313.1%1648
Methionine0.027G  4297
Niacin3.076MG1619.2%3294
Pantothenic acid0.142MG52.8%5007
Phenylalanine0.13G  4038
Phosphorus, P83MG12506.6%4862
Potassium, K1014MG340029.8%180
Proline0.075G  4297
Protein4.32G  4890
Retinol0UG   
Riboflavin0.153MG1.311.8%3710
Selenium, Se5.3UG559.6%3927
Serine0.126G  4028
Sodium, Na59MG15003.9%4533
Starch0.22G  865
Sucrose0.3G  800
Sugars, total including NLEA12.18G  987
Theobromine0MG   
Thiamin0.06MG1.25%4410
Threonine0.133G  3885
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0.52MG  582
Total lipid (fat)0.47G  6055
Tryptophan0.031G  4022
Tyrosine0.066G  4198
Valine0.088G  4313
Vitamin A, IU1525IU  582
Vitamin A, RAE76UG9008.4%862
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.216MG1.712.7%2900
Vitamin B-9 (Folate, food)12UG4003%2512
Vitamin C21.9MG9024.3%654
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)4.3MG  335
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)11.4UG  732
Water73.5G  2402
Zinc, Zn0.63MG115.7%4434

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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