| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 16:0 | 2.65 | G | | | 1600 |
| 16:1 | 0.51 | G | | | 784 |
| 17:0 | 0 | G | | | |
| 18:0 | 0.61 | G | | | 2942 |
| 18:1 | 5.933 | G | | | 1317 |
| 18:2 | 3.197 | G | | | 871 |
| 18:3 | 0.143 | G | | | 1692 |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0.037 | G | | | 1483 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.722 | G | | | 2644 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.804 | G | | | 2705 |
| Ash | 1.77 | G | | | 2177 |
| Aspartic acid | 1.189 | G | | | 2544 |
| Betaine | 12.5 | MG | | | 621 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 19 | MG | 1300 | 1.5% | 3787 |
| Carbohydrate, by difference | 15.01 | G | | | 2870 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 41 | MG | | | 2868 |
| Choline, total | 96.4 | MG | 550 | 17.5% | 502 |
| Copper, Cu | 0.205 | MG | 0.9 | 22.8% | 1330 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.167 | G | | | 2734 |
| Energy | 1101 | kJ | | | 2512 |
| Energy | 263 | KCAL | | | 2512 |
| Fatty acids, total monounsaturated | 6.48 | G | | | 1370 |
| Fatty acids, total polyunsaturated | 3.34 | G | | | 974 |
| Fatty acids, total saturated | 3.26 | G | | | 2400 |
| Fiber, total dietary | 1.1 | G | | | 2730 |
| Folate, DFE | 12 | UG | | | 2832 |
| Folate, total | 12 | UG | | | 2997 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.15 | G | | | 1090 |
| Glutamic acid | 2.242 | G | | | 2828 |
| Glycine | 0.632 | G | | | 2678 |
| Histidine | 0.435 | G | | | 2467 |
| Hydroxyproline | 0.075 | G | | | 1092 |
| Iron, Fe | 1.11 | MG | 18 | 6.2% | 4100 |
| Isoleucine | 0.603 | G | | | 2604 |
| Lactose | 0 | G | | | |
| Leucine | 1.019 | G | | | 2703 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.988 | G | | | 2556 |
| Magnesium, Mg | 23 | MG | 420 | 5.5% | 2989 |
| Maltose | 0.15 | G | | | 507 |
| Manganese, Mn | 0.229 | MG | 2.3 | 10% | 2027 |
| Methionine | 0.3 | G | | | 2613 |
| Niacin | 5.71 | MG | 16 | 35.7% | 1534 |
| Pantothenic acid | 0.855 | MG | 5 | 17.1% | 1183 |
| Phenylalanine | 0.525 | G | | | 2820 |
| Phosphorus, P | 211 | MG | 1250 | 16.9% | 2107 |
| Potassium, K | 214 | MG | 3400 | 6.3% | 4073 |
| Proline | 0.675 | G | | | 2903 |
| Protein | 14.73 | G | | | 2839 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.091 | MG | 1.3 | 7% | 4818 |
| Selenium, Se | 24.7 | UG | 55 | 44.9% | 1650 |
| Serine | 0.538 | G | | | 2798 |
| Sodium, Na | 536 | MG | 1500 | 35.7% | 1164 |
| Starch | 13.32 | G | | | 548 |
| Sucrose | 0.07 | G | | | 1031 |
| Sugars, total including NLEA | 0.37 | G | | | 3437 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.211 | MG | 1.2 | 17.6% | 1704 |
| Threonine | 0.557 | G | | | 2609 |
| Total lipid (fat) | 15.75 | G | | | 1599 |
| Tryptophan | 0.184 | G | | | 2192 |
| Tyrosine | 0.331 | G | | | 2942 |
| Valine | 0.659 | G | | | 2668 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.27 | UG | 2.4 | 11.3% | 3373 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.041 | MG | 1.7 | 2.4% | 5690 |
| Vitamin B-9 (Folate, food) | 12 | UG | 400 | 3% | 2512 |
| Vitamin C | 0.8 | MG | 90 | 0.9% | 2580 |
| Vitamin D (D2 + D3) | 0.2 | UG | | | 999 |
| Vitamin D (D2 + D3), International Units | 9 | IU | | | 1011 |
| Vitamin E (alpha-tocopherol) | 0.08 | MG | | | 4425 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 15.3 | UG | | | 51 |
| Vitamin K (phylloquinone) | 14.7 | UG | | | 628 |
| Water | 52.74 | G | | | 5078 |
| Zinc, Zn | 0.78 | MG | 11 | 7.1% | 4062 |