Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0.008 | G | | |
14:0 | 0.443 | G | | |
14:1 | 0.135 | G | | |
15:0 | 0.072 | G | | |
16:0 | 3.344 | G | | |
16:1 | 0.603 | G | | |
17:0 | 0.169 | G | | |
17:1 | 0.157 | G | | |
18:0 | 2.501 | G | | |
18:1 | 6.414 | G | | |
18:1 t | 0.753 | G | | |
18:2 | 0.424 | G | | |
18:3 | 0.009 | G | | |
18:3 n-6 c,c,c | 0.009 | G | | |
18:4 | 0 | G | | |
20:0 | 0.008 | G | | |
20:1 | 0.057 | G | | |
20:4 | 0.046 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.69 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.756 | G | | |
Ash | 1.16 | G | | |
Aspartic acid | 2.43 | G | | |
Betaine | 9.5 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 28 | MG | 1300 | 2.2% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 89 | MG | | |
Choline, total | 84.8 | MG | 550 | 15.4% |
Copper, Cu | 0.087 | MG | 0.9 | 9.7% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.278 | G | | |
Energy | 1138 | kJ | | |
Energy | 272 | KCAL | | |
Fatty acids, total monounsaturated | 7.64 | G | | |
Fatty acids, total polyunsaturated | 0.501 | G | | |
Fatty acids, total saturated | 6.546 | G | | |
Fatty acids, total trans | 0.753 | G | | |
Fatty acids, total trans-monoenoic | 0.753 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 11 | UG | | |
Folate, total | 11 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 4.046 | G | | |
Glycine | 1.832 | G | | |
Histidine | 0.877 | G | | |
Iron, Fe | 2.78 | MG | 18 | 15.4% |
Isoleucine | 1.193 | G | | |
Leucine | 2.105 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 2.235 | G | | |
Magnesium, Mg | 23 | MG | 420 | 5.5% |
Manganese, Mn | 0.012 | MG | 2.3 | 0.5% |
Methionine | 0.694 | G | | |
Niacin | 5.831 | MG | 16 | 36.4% |
Pantothenic acid | 0.807 | MG | 5 | 16.1% |
Phenylalanine | 1.053 | G | | |
Phosphorus, P | 226 | MG | 1250 | 18.1% |
Potassium, K | 380 | MG | 3400 | 11.2% |
Proline | 1.375 | G | | |
Protein | 27 | G | | |
Retinol | 3 | UG | | |
Riboflavin | 0.191 | MG | 1.3 | 14.7% |
Selenium, Se | 21.6 | UG | 55 | 39.3% |
Serine | 1.08 | G | | |
Sodium, Na | 91 | MG | 1500 | 6.1% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.045 | MG | 1.2 | 3.8% |
Threonine | 1.045 | G | | |
Total lipid (fat) | 17.36 | G | | |
Tryptophan | 0.137 | G | | |
Tyrosine | 0.83 | G | | |
Valine | 1.326 | G | | |
Vitamin A, IU | 9 | IU | | |
Vitamin A, RAE | 3 | UG | 900 | 0.3% |
Vitamin B-12 | 2.8 | UG | 2.4 | 116.7% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.428 | MG | 1.7 | 25.2% |
Vitamin B-9 (Folate, food) | 11 | UG | 400 | 2.8% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 2 | IU | | |
Vitamin D3 (cholecalciferol) | 0 | UG | | |
Vitamin E (alpha-tocopherol) | 0.12 | MG | | |
Vitamin E, added | 0 | MG | 15 | 0% |
Vitamin K (Dihydrophylloquinone) | 0 | UG | | |
Vitamin K (phylloquinone) | 1.6 | UG | | |
Water | 54.54 | G | | |