Snack, BALANCE, original bar 173159
Nutrientamount RDI%ranking
10:00.002G  2728
12:00.001G  3544
13:00G   
14:00.008G  4589
14:10G   
15:00.034G  496
15:10G   
16:00.631G  4016
16:10.003G  4877
17:00G   
17:10G   
18:00.417G  3504
18:18.035G  869
18:21.827G  1450
18:30.141G  1705
18:40G   
20:00.004G  1796
20:10.066G  923
20:2 n-6 c,c0G   
20:30G   
20:40G   
20:5 n-3 (EPA)0G   
21:50G   
22:00.046G  266
22:10.012G  310
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.001G  1246
24:1 c0G   
4:00.004G  843
6:00.001G  1006
8:00.001G  1402
Alcohol, ethyl0G   
Ash3.51G  625
Betaine0.5MG  1660
Beta-sitosterol0MG   
Caffeine4MG  181
Calcium, Ca543MG130041.8%168
Campesterol0MG   
Carbohydrate, by difference48.73G  1340
Carotene, alpha0UG   
Carotene, beta10UG  1488
Cholesterol1MG  4047
Choline, total91.2MG55016.6%617
Copper, Cu0.771MG0.985.7%291
Cryptoxanthin, beta0UG   
Energy1736kJ  856
Energy415KCAL  853
Fatty acids, total monounsaturated8.115G  1009
Fatty acids, total polyunsaturated1.969G  1651
Fatty acids, total saturated1.149G  4166
Fatty acids, total trans0.001G  2122
Fiber, total dietary3.1G  1244
Fluoride, F0.1UG  462
Folate, DFE126UG  577
Folate, total126UG  458
Folic acid0UG   
Iron, Fe10.9MG1860.6%239
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg119MG42028.3%396
Manganese, Mn0.712MG2.331%794
Niacin8.991MG1656.2%403
Pantothenic acid0.702MG514%1707
Phosphorus, P465MG125037.2%267
Phytosterols19MG  170
Potassium, K678MG340019.9%329
Protein28G  613
Retinol1495UG  45
Riboflavin1.708MG1.3131.4%87
Selenium, Se23.3UG5542.4%1804
Sodium, Na253MG150016.9%2285
Starch0.85G  811
Sugars, total including NLEA34.89G  420
Theobromine47MG  155
Thiamin1.628MG1.2135.7%51
Tocopherol, beta0.01MG  649
Tocopherol, delta0.43MG  308
Tocopherol, gamma0.98MG  480
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)12G  2157
Vitamin A, IU5000IU  209
Vitamin A, RAE1496UG900166.2%53
Vitamin B-121.24UG2.451.7%1978
Vitamin B-12, added0.9UG  146
Vitamin B-60.89MG1.752.4%233
Vitamin B-9 (Folate, food)126UG40031.5%232
Vitamin C11.2MG9012.4%1071
Vitamin D (D2 + D3)1.6UG  274
Vitamin D (D2 + D3), International Units65IU  273
Vitamin D3 (cholecalciferol)1.6UG  169
Vitamin E (alpha-tocopherol)5.84MG  235
Vitamin E, added2.42MG1516.1%89
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)1.3UG  2767
Water7.76G  6551
Zinc, Zn3.52MG1132%1514

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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