| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.077 | G | | | 5415 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.009 | G | | | 5489 |
| 18:1 | 0.043 | G | | | 5583 |
| 18:2 | 0.183 | G | | | 4624 |
| 18:3 | 0.043 | G | | | 3582 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.136 | G | | | 3939 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.243 | G | | | 3666 |
| Ash | 0.77 | G | | | 5798 |
| Aspartic acid | 0.282 | G | | | 3770 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 20 | MG | 1300 | 1.5% | 3669 |
| Carbohydrate, by difference | 10.6 | G | | | 3393 |
| Carotene, alpha | 15 | UG | | | 347 |
| Carotene, beta | 910 | UG | | | 228 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 20 | MG | 550 | 3.6% | 2494 |
| Copper, Cu | 0.099 | MG | 0.9 | 11% | 3182 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.018 | G | | | 4192 |
| Energy | 241 | kJ | | | 6410 |
| Energy | 58 | KCAL | | | 6398 |
| Fatty acids, total monounsaturated | 0.043 | G | | | 5870 |
| Fatty acids, total polyunsaturated | 0.226 | G | | | 5174 |
| Fatty acids, total saturated | 0.086 | G | | | 5869 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 3.3 | G | | | 1155 |
| Folate, DFE | 24 | UG | | | 1960 |
| Folate, total | 24 | UG | | | 2093 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.1 | G | | | 981 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.08 | G | | | 1163 |
| Glutamic acid | 0.421 | G | | | 4126 |
| Glycine | 0.104 | G | | | 3969 |
| Histidine | 0.061 | G | | | 4079 |
| Iron, Fe | 1.29 | MG | 18 | 7.2% | 3757 |
| Isoleucine | 0.111 | G | | | 4102 |
| Lactose | 0 | G | | | |
| Leucine | 0.183 | G | | | 4127 |
| Lutein + zeaxanthin | 1747 | UG | | | 93 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.18 | G | | | 3865 |
| Magnesium, Mg | 19 | MG | 420 | 4.5% | 4210 |
| Maltose | 0.07 | G | | | 582 |
| Manganese, Mn | 0.211 | MG | 2.3 | 9.2% | 2151 |
| Methionine | 0.047 | G | | | 4052 |
| Niacin | 0.995 | MG | 16 | 6.2% | 4706 |
| Pantothenic acid | 0.091 | MG | 5 | 1.8% | 5371 |
| Phenylalanine | 0.114 | G | | | 4097 |
| Phosphorus, P | 63 | MG | 1250 | 5% | 5181 |
| Potassium, K | 106 | MG | 3400 | 3.1% | 5957 |
| Proline | 0.098 | G | | | 4211 |
| Protein | 3.01 | G | | | 5358 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.024 | MG | 1.3 | 1.8% | 6336 |
| Selenium, Se | 1.3 | UG | 55 | 2.4% | 4980 |
| Serine | 0.103 | G | | | 4136 |
| Sodium, Na | 185 | MG | 1500 | 12.3% | 2680 |
| Sucrose | 2.95 | G | | | 322 |
| Sugars, total including NLEA | 3.2 | G | | | 2183 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.077 | MG | 1.2 | 6.4% | 3680 |
| Threonine | 0.115 | G | | | 4007 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0.03 | MG | | | 589 |
| Tocopherol, gamma | 1.7 | MG | | | 367 |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0.05 | MG | | | 232 |
| Total lipid (fat) | 0.48 | G | | | 6048 |
| Tryptophan | 0.021 | G | | | 4221 |
| Tyrosine | 0.065 | G | | | 4209 |
| Valine | 0.133 | G | | | 4133 |
| Vitamin A, IU | 1529 | IU | | | 579 |
| Vitamin A, RAE | 76 | UG | 900 | 8.4% | 862 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.065 | MG | 1.7 | 3.8% | 5041 |
| Vitamin B-9 (Folate, food) | 24 | UG | 400 | 6% | 1420 |
| Vitamin C | 7.8 | MG | 90 | 8.7% | 1307 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 20.7 | UG | | | 525 |
| Water | 85.13 | G | | | 1278 |
| Zinc, Zn | 0.72 | MG | 11 | 6.5% | 4186 |