Nutrient | amount | | RDI | % |
10:0 | 0.012 | G | | |
12:0 | 0.014 | G | | |
14:0 | 0.52 | G | | |
14:1 | 0.138 | G | | |
15:0 | 0.086 | G | | |
16:0 | 4.118 | G | | |
16:1 | 0.618 | G | | |
16:1 c | 0.563 | G | | |
16:1 t | 0.055 | G | | |
17:0 | 0.208 | G | | |
17:1 | 0.145 | G | | |
18:0 | 2.505 | G | | |
18:1 | 7.343 | G | | |
18:1 c | 6.383 | G | | |
18:1 t | 0.96 | G | | |
18:2 | 0.703 | G | | |
18:2 CLAs | 0.086 | G | | |
18:2 n-6 c,c | 0.516 | G | | |
18:2 t not further defined | 0.102 | G | | |
18:3 | 0.032 | G | | |
18:3 n-3 c,c,c (ALA) | 0.032 | G | | |
18:4 | 0 | G | | |
20:0 | 0.013 | G | | |
20:1 | 0.043 | G | | |
20:2 n-6 c,c | 0.005 | G | | |
20:3 | 0.021 | G | | |
20:3 n-6 | 0.021 | G | | |
20:4 | 0.046 | G | | |
20:5 n-3 (EPA) | 0.002 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0.012 | G | | |
22:6 n-3 (DHA) | 0.001 | G | | |
24:0 | 0.005 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.574 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.729 | G | | |
Ash | 0.98 | G | | |
Aspartic acid | 2.474 | G | | |
Betaine | 11.8 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 19 | MG | 1300 | 1.5% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 83 | MG | | |
Choline, total | 89.5 | MG | 550 | 16.3% |
Copper, Cu | 0.065 | MG | 0.9 | 7.2% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.259 | G | | |
Energy | 276 | KCAL | | |
Energy | 1154 | kJ | | |
Fatty acids, total monounsaturated | 8.287 | G | | |
Fatty acids, total polyunsaturated | 0.822 | G | | |
Fatty acids, total saturated | 7.481 | G | | |
Fatty acids, total trans | 1.117 | G | | |
Fatty acids, total trans-monoenoic | 1.015 | G | | |
Fatty acids, total trans-polyenoic | 0.102 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 4 | UG | | |
Folate, total | 4 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 4.152 | G | | |
Glycine | 1.249 | G | | |
Histidine | 0.952 | G | | |
Hydroxyproline | 0.174 | G | | |
Iron, Fe | 3 | MG | 18 | 16.7% |
Isoleucine | 1.183 | G | | |
Leucine | 2.189 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 2.433 | G | | |
Magnesium, Mg | 20 | MG | 420 | 4.8% |
Manganese, Mn | 0.003 | MG | 2.3 | 0.1% |
Methionine | 0.687 | G | | |
Niacin | 5.523 | MG | 16 | 34.5% |
Phenylalanine | 1.019 | G | | |
Phosphorus, P | 208 | MG | 1250 | 16.6% |
Potassium, K | 257 | MG | 3400 | 7.6% |
Proline | 1.139 | G | | |
Protein | 25.4 | G | | |
Retinol | 7 | UG | | |
Riboflavin | 0.232 | MG | 1.3 | 17.8% |
Selenium, Se | 25.1 | UG | 55 | 45.6% |
Serine | 1.046 | G | | |
Sodium, Na | 64 | MG | 1500 | 4.3% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.057 | MG | 1.2 | 4.8% |
Threonine | 1.197 | G | | |
Total lipid (fat) | 18.57 | G | | |
Tryptophan | 0.284 | G | | |
Tyrosine | 0.946 | G | | |
Valine | 1.269 | G | | |
Vitamin A, IU | 25 | IU | | |
Vitamin A, RAE | 7 | UG | 900 | 0.8% |
Vitamin B-12 | 2.03 | UG | 2.4 | 84.6% |
Vitamin B-12, added | 0 | UG | | |