Snacks, potato chips, barbecue-flavor 167962
Nutrientamount RDI%ranking
10:00.01G  1745
12:00.004G  2958
14:00.051G  3471
14:10G   
15:00.006G  1147
15:10G   
16:02.799G  1494
16:10.052G  3428
16:1 c0.052G  878
16:1 t0G   
17:00.017G  1544
17:10.012G  842
18:00.798G  2509
18:113.04G  381
18:1 c13.019G  126
18:1 t0.021G  1401
18:211.887G  232
18:2 CLAs0.017G  765
18:2 n-6 c,c11.766G  75
18:2 t not further defined0.103G  128
18:30.296G  858
18:3 n-3 c,c,c (ALA)0.282G  294
18:3 n-6 c,c,c0.014G  241
18:3i0.001G  91
18:40.005G  249
20:00.109G  170
20:10.115G  554
20:2 n-6 c,c0.003G  1050
20:30.007G  740
20:3 n-30.003G  116
20:3 n-60G   
20:40.009G  3004
20:5 n-3 (EPA)0G   
22:00.136G  106
22:10.003G  612
22:1 c0.003G  209
22:1 t0G   
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.067G  69
24:1 c0G   
4:00G   
6:00G   
8:00.005G  1118
Alcohol, ethyl0G   
Ash4.03G  418
Caffeine0MG   
Calcium, Ca32MG13002.5%2830
Carbohydrate, by difference55.92G  1104
Carotene, alpha5UG  487
Carotene, beta203UG  519
Cholesterol0MG   
Choline, total11.5MG5502.1%3140
Copper, Cu0.247MG0.927.4%1090
Cryptoxanthin, beta60UG  118
Energy2038kJ  537
Energy487KCAL  537
Fatty acids, total monounsaturated13.221G  431
Fatty acids, total polyunsaturated12.207G  249
Fatty acids, total saturated4.002G  1990
Fatty acids, total trans0.124G  1233
Fatty acids, total trans-monoenoic0.021G  1406
Fatty acids, total trans-polyenoic0.104G  168
Fiber, total dietary3.8G  1018
Folate, DFE64UG  1124
Folate, total64UG  1036
Folic acid0UG   
Iron, Fe1.36MG187.6%3650
Lutein + zeaxanthin151UG  518
Lycopene130UG  253
Magnesium, Mg58MG42013.8%869
Manganese, Mn0.385MG2.316.7%1350
Niacin4.957MG1631%2031
Pantothenic acid0.85MG517%1196
Phosphorus, P145MG125011.6%3752
Potassium, K1186MG340034.9%145
Protein6.51G  4380
Retinol0UG   
Riboflavin0.119MG1.39.2%4322
Selenium, Se0.4UG550.7%5728
Sodium, Na545MG150036.3%1140
Starch48.91G  109
Sugars, total including NLEA5.47G  1661
Theobromine0MG   
Thiamin0.221MG1.218.4%1661
Tocopherol, beta1.23MG  15
Tocopherol, delta0.08MG  519
Tocopherol, gamma3.27MG  275
Tocotrienol, alpha0.01MG  633
Tocotrienol, beta0.19MG  131
Tocotrienol, delta0.14MG  30
Tocotrienol, gamma0.05MG  232
Total lipid (fat)31.06G  518
Vitamin A, IU393IU  1210
Vitamin A, RAE20UG9002.2%1911
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.375MG1.722.1%1804
Vitamin B-9 (Folate, food)64UG40016%528
Vitamin C62.4MG9069.3%149
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)4.42MG  329
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (phylloquinone)16.1UG  591
Water2.48G  7191
Zinc, Zn0.98MG118.9%3717

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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