Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.564 | G | | |
14:1 | 0.116 | G | | |
16:0 | 4.388 | G | | |
16:1 | 0.588 | G | | |
16:1 c | 0.588 | G | | |
17:0 | 0.24 | G | | |
17:1 | 0.162 | G | | |
18:0 | 2.924 | G | | |
18:1 | 8.615 | G | | |
18:1 c | 7.497 | G | | |
18:1 t | 1.118 | G | | |
18:1-11 t (18:1t n-7) | 0.391 | G | | |
18:2 | 0.635 | G | | |
18:2 CLAs | 0.08 | G | | |
18:2 n-6 c,c | 0.555 | G | | |
18:3 | 0.037 | G | | |
18:3 n-3 c,c,c (ALA) | 0.037 | G | | |
18:4 | 0 | G | | |
20:0 | 0.015 | G | | |
20:1 | 0.051 | G | | |
20:2 n-6 c,c | 0.004 | G | | |
20:4 | 0.043 | G | | |
20:5 n-3 (EPA) | 0.001 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0.004 | G | | |
22:6 n-3 (DHA) | 0.001 | G | | |
24:0 | 0.01 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 0.982 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.134 | G | | |
Ash | 0.83 | G | | |
Aspartic acid | 1.544 | G | | |
Betaine | 20.4 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 11 | MG | 1300 | 0.8% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 73 | MG | | |
Choline, total | 64.3 | MG | 550 | 11.7% |
Copper, Cu | 0.069 | MG | 0.9 | 7.7% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.181 | G | | |
Energy | 1005 | kJ | | |
Energy | 240 | KCAL | | |
Fatty acids, total monounsaturated | 9.532 | G | | |
Fatty acids, total polyunsaturated | 0.723 | G | | |
Fatty acids, total saturated | 8.141 | G | | |
Fatty acids, total trans | 1.118 | G | | |
Fatty acids, total trans-monoenoic | 1.118 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 3 | UG | | |
Folate, total | 3 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 2.723 | G | | |
Glycine | 0.785 | G | | |
Histidine | 0.558 | G | | |
Hydroxyproline | 0.118 | G | | |
Iron, Fe | 2.3 | MG | 18 | 12.8% |
Isoleucine | 0.732 | G | | |
Leucine | 1.385 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 1.505 | G | | |
Magnesium, Mg | 18 | MG | 420 | 4.3% |
Manganese, Mn | 0.011 | MG | 2.3 | 0.5% |
Methionine | 0.489 | G | | |
Niacin | 3.323 | MG | 16 | 20.8% |
Pantothenic acid | 0.659 | MG | 5 | 13.2% |
Phenylalanine | 0.655 | G | | |
Phosphorus, P | 167 | MG | 1250 | 13.4% |
Potassium, K | 282 | MG | 3400 | 8.3% |
Proline | 0.708 | G | | |
Protein | 17.22 | G | | |
Retinol | 4 | UG | | |
Riboflavin | 0.168 | MG | 1.3 | 12.9% |
Selenium, Se | 19.3 | UG | 55 | 35.1% |
Serine | 0.661 | G | | |
Sodium, Na | 75 | MG | 1500 | 5% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.078 | MG | 1.2 | 6.5% |
Threonine | 0.758 | G | | |
Total lipid (fat) | 19.03 | G | | |
Tryptophan | 0.194 | G | | |
Tyrosine | 0.594 | G | | |
Valine | 0.778 | G | | |
Vitamin A, IU | 14 | IU | | |
Vitamin A, RAE | 4 | UG | 900 | 0.4% |
Vitamin B-12 | 2.9 | UG | 2.4 | 120.8% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.296 | MG | 1.7 | 17.4% |
Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin D (D2 + D3) | 0.1 | UG | | |