| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.036 | G | | | 5823 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.005 | G | | | 5757 |
| 18:1 | 0.088 | G | | | 5340 |
| 18:2 | 0.073 | G | | | 5471 |
| 18:3 | 0.316 | G | | | 800 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.132 | G | | | 3964 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.117 | G | | | 4123 |
| Ash | 1.49 | G | | | 2695 |
| Aspartic acid | 0.301 | G | | | 3699 |
| Betaine | 0.4 | MG | | | 1687 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 177 | MG | 1300 | 13.6% | 609 |
| Carbohydrate, by difference | 2.65 | G | | | 4715 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 3142 | UG | | | 105 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 11.4 | MG | 550 | 2.1% | 3144 |
| Copper, Cu | 0.385 | MG | 0.9 | 42.8% | 657 |
| Cryptoxanthin, beta | 46 | UG | | | 142 |
| Cystine | 0.028 | G | | | 3972 |
| Energy | 23 | KCAL | | | 7238 |
| Energy | 94 | kJ | | | 7261 |
| Fatty acids, total monounsaturated | 0.088 | G | | | 5616 |
| Fatty acids, total polyunsaturated | 0.389 | G | | | 4367 |
| Fatty acids, total saturated | 0.041 | G | | | 6230 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.6 | G | | | 2272 |
| Folate, DFE | 68 | UG | | | 1076 |
| Folate, total | 68 | UG | | | 975 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.02 | G | | | 1094 |
| Galactose | 0.27 | G | | | 22 |
| Glucose (dextrose) | 0.02 | G | | | 1248 |
| Glutamic acid | 0.277 | G | | | 4314 |
| Glycine | 0.122 | G | | | 3885 |
| Histidine | 0.051 | G | | | 4167 |
| Iron, Fe | 3.17 | MG | 18 | 17.6% | 1187 |
| Isoleucine | 0.104 | G | | | 4138 |
| Lactose | 0 | G | | | |
| Leucine | 0.191 | G | | | 4098 |
| Lutein + zeaxanthin | 5650 | UG | | | 41 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.11 | G | | | 4179 |
| Magnesium, Mg | 64 | MG | 420 | 15.2% | 780 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 1.148 | MG | 2.3 | 49.9% | 518 |
| Methionine | 0.036 | G | | | 4178 |
| Niacin | 0.902 | MG | 16 | 5.6% | 4793 |
| Pantothenic acid | 0.209 | MG | 5 | 4.2% | 4592 |
| Phenylalanine | 0.13 | G | | | 4038 |
| Phosphorus, P | 56 | MG | 1250 | 4.5% | 5313 |
| Potassium, K | 295 | MG | 3400 | 8.7% | 2662 |
| Proline | 0.104 | G | | | 4180 |
| Protein | 3.15 | G | | | 5298 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.076 | MG | 1.3 | 5.8% | 5075 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.099 | G | | | 4168 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 0.3 | G | | | 3499 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.034 | MG | 1.2 | 2.8% | 5550 |
| Threonine | 0.104 | G | | | 4067 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.16 | MG | | | 777 |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.64 | G | | | 5859 |
| Tryptophan | 0.039 | G | | | 3903 |
| Tyrosine | 0.077 | G | | | 4134 |
| Valine | 0.127 | G | | | 4161 |
| Vitamin A, IU | 5275 | IU | | | 195 |
| Vitamin A, RAE | 264 | UG | 900 | 29.3% | 397 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.155 | MG | 1.7 | 9.1% | 3484 |
| Vitamin B-9 (Folate, food) | 68 | UG | 400 | 17% | 496 |
| Vitamin C | 18 | MG | 90 | 20% | 766 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.8 | MG | | | 1321 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 414.8 | UG | | | 35 |
| Water | 92.06 | G | | | 429 |
| Zinc, Zn | 0.81 | MG | 11 | 7.4% | 4011 |