Soup, beef broth, less/reduced sodium, ready to serve 172889

Nutrient	amount		RDI	%	ranking
10:0	0.004	G			2417
12:0	0	G
14:0	0.003	G			4906
14:1	0.001	G			1577
15:0	0.002	G			1497
15:1	0	G
16:0	0.023	G			6023
16:1	0	G
16:1 c	0	G
16:1 t	0	G
17:0	0	G
17:1	0	G
18:0	0.01	G			5432
18:1	0.023	G			5838
18:1 c	0.02	G			1771
18:1 t	0.003	G			1675
18:2	0.004	G			6481
18:2 CLAs	0	G
18:2 n-6 c,c	0.004	G			1777
18:2 t not further defined	0	G
18:3	0	G
18:3 n-3 c,c,c (ALA)	0	G
18:3 n-6 c,c,c	0	G
18:3i	0	G
18:4	0	G
20:0	0	G
20:1	0	G
20:2 n-6 c,c	0	G
20:3	0	G
20:3 n-3	0	G
20:3 n-6	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0	G
22:1	0	G
22:1 c	0	G
22:1 t	0	G
22:4	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0	G
24:1 c	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	0.58	G			6310
Caffeine	0	MG
Calcium, Ca	3	MG	1300	0.2%	7006
Carbohydrate, by difference	0.2	G			5290
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	2.9	MG	550	0.5%	3965
Copper, Cu	0.009	MG	0.9	1%	6718
Cryptoxanthin, beta	0	UG
Energy	25	kJ			7507
Energy	6	KCAL			7505
Fatty acids, total monounsaturated	0.026	G			6079
Fatty acids, total polyunsaturated	0.005	G			6734
Fatty acids, total saturated	0.042	G			6225
Fatty acids, total trans	0.003	G			2086
Fatty acids, total trans-monoenoic	0.003	G			1662
Fatty acids, total trans-polyenoic	0	G
Fiber, total dietary	0	G
Folate, DFE	2	UG			5239
Folate, total	2	UG			5582
Folic acid	0	UG
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0.2	G			1041
Iron, Fe	0.04	MG	18	0.2%	7130
Lactose	0	G
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	1	MG	420	0.2%	6887
Maltose	0	G
Manganese, Mn	0.005	MG	2.3	0.2%	5905
Niacin	0.41	MG	16	2.6%	5671
Pantothenic acid	0.065	MG	5	1.3%	5528
Phosphorus, P	9	MG	1250	0.7%	6689
Potassium, K	20	MG	3400	0.6%	6921
Protein	1.14	G			6307
Retinol	0	UG
Riboflavin	0.073	MG	1.3	5.6%	5124
Selenium, Se	0	UG	55	0%
Sodium, Na	225	MG	1500	15%	2529
Sucrose	0	G
Sugars, total including NLEA	0.2	G			3589
Theobromine	0	MG
Thiamin	0.016	MG	1.2	1.3%	6306
Tocopherol, beta	0	MG
Tocopherol, delta	0	MG
Tocopherol, gamma	0	MG
Tocotrienol, alpha	0	MG
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	0.07	G			7139
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.075	MG	1.7	4.4%	4822
Vitamin B-9 (Folate, food)	2	UG	400	0.5%	5285
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0	MG
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0	UG
Water	98.01	G			82
Zinc, Zn	0.24	MG	11	2.2%	5782

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.