Egg, white, dried, stabilized, glucose reduced 170895

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
14:1	0	G
15:0	0	G
15:1	0	G
16:0	0.082	G			5381
16:1	0	G
17:0	0	G
17:1	0	G
18:0	0.036	G			4998
18:1	0.125	G			5221
18:1 c	0.125	G			1714
18:1 t	0	G
18:2	0.045	G			5753
18:2 n-6 c,c	0.045	G			1718
18:2 t,t	0	G
18:3	0	G
18:3 n-3 c,c,c (ALA)	0	G
18:3 n-6 c,c,c	0	G
18:3i	0	G
18:4	0	G
20:0	0	G
20:1	0	G
20:2 n-6 c,c	0	G
20:3	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alanine	5.126	G			7
Alcohol, ethyl	0	G
Arginine	4.888	G			16
Ash	5.61	G			213
Aspartic acid	9.139	G			3
Caffeine	0	MG
Calcium, Ca	101	MG	1300	7.8%	1319
Carbohydrate, by difference	4.51	G			4325
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	10.7	MG	550	1.9%	3188
Copper, Cu	0.128	MG	0.9	14.2%	2270
Cryptoxanthin, beta	0	UG
Cystine	2.212	G			1
Energy	357	KCAL			1478
Energy	1495	kJ			1478
Fatty acids, total monounsaturated	0.125	G			5492
Fatty acids, total polyunsaturated	0.045	G			6301
Fatty acids, total saturated	0.118	G			5710
Fatty acids, total trans	0	G
Fatty acids, total trans-monoenoic	0	G
Fatty acids, total trans-polyenoic	0	G
Fiber, total dietary	0	G
Folate, DFE	0	UG
Folate, total	0	UG
Folic acid	0	UG
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Glutamic acid	11.656	G			8
Glycine	3.047	G			24
Histidine	2.05	G			6
Iron, Fe	0.18	MG	18	1%	6707
Isoleucine	4.411	G			3
Lactose	0	G
Leucine	7.358	G			1
Lutein + zeaxanthin	20	UG			1347
Lycopene	0	UG
Lysine	5.901	G			3
Magnesium, Mg	82	MG	420	19.5%	630
Maltose	0	G
Manganese, Mn	0	MG	2.3	0%
Methionine	2.991	G			2
Niacin	0.773	MG	16	4.8%	4970
Pantothenic acid	0.67	MG	5	13.4%	1888
Phenylalanine	5.129	G			2
Phosphorus, P	104	MG	1250	8.3%	4471
Potassium, K	884	MG	3400	26%	220
Proline	3.238	G			23
Protein	84.08	G			4
Retinol	0	UG
Riboflavin	3.71	MG	1.3	285.4%	13
Selenium, Se	192	UG	55	349.1%	9
Serine	6.159	G			1
Sodium, Na	1299	MG	1500	86.6%	181
Sucrose	0	G
Sugars, total including NLEA	0	G
Theobromine	0	MG
Thiamin	0	MG	1.2	0%
Threonine	3.629	G			2
Total lipid (fat)	0.32	G			6295
Tryptophan	1.427	G			2
Tyrosine	3.414	G			1
Valine	5.725	G			3
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0.2	UG	2.4	8.3%	3554
Vitamin B-12, added	0	UG
Vitamin B-6	0.032	MG	1.7	1.9%	6039
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin D3 (cholecalciferol)	0	UG
Vitamin E (alpha-tocopherol)	0	MG
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0	UG
Water	5.48	G			6765
Zinc, Zn	0.13	MG	11	1.2%	6235

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.