Nutrient | amount | | RDI | % |
10:0 | 0.057 | G | | |
12:0 | 0.065 | G | | |
14:0 | 1.331 | G | | |
14:1 | 0.035 | G | | |
15:1 | 0 | G | | |
16:0 | 9.49 | G | | |
16:1 | 0.573 | G | | |
16:1 c | 0.489 | G | | |
16:1 t | 0.083 | G | | |
17:0 | 1.123 | G | | |
17:1 | 0 | G | | |
18:0 | 14.046 | G | | |
18:1 | 17.211 | G | | |
18:1 c | 13.712 | G | | |
18:1 t | 3.499 | G | | |
18:2 | 1.461 | G | | |
18:2 CLAs | 0.915 | G | | |
18:2 n-6 c,c | 0.517 | G | | |
18:2 t,t | 0.029 | G | | |
18:3 | 0.608 | G | | |
18:3 n-3 c,c,c (ALA) | 0.608 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.067 | G | | |
20:1 | 0.021 | G | | |
20:2 n-6 c,c | 0 | G | | |
20:3 | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:4 | 0 | G | | |
20:4 n-6 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.148 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:5 n-3 (DPA) | 0.046 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 0.424 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 0.574 | G | | |
Ash | 0.4 | G | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 6 | MG | 1300 | 0.5% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 82 | MG | | |
Copper, Cu | 0.039 | MG | 0.9 | 4.3% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.112 | G | | |
Energy | 596 | KCAL | | |
Energy | 2494 | kJ | | |
Fatty acids, total monounsaturated | 17.839 | G | | |
Fatty acids, total polyunsaturated | 2.114 | G | | |
Fatty acids, total saturated | 26.327 | G | | |
Fatty acids, total trans | 3.611 | G | | |
Fatty acids, total trans-monoenoic | 3.582 | G | | |
Fatty acids, total trans-polyenoic | 0.029 | G | | |
Fiber, total dietary | 0 | G | | |
Glutamic acid | 1.192 | G | | |
Glycine | 0.365 | G | | |
Histidine | 0.181 | G | | |
Iron, Fe | 1.39 | MG | 18 | 7.7% |
Isoleucine | 0.382 | G | | |
Leucine | 0.659 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 0.745 | G | | |
Magnesium, Mg | 12 | MG | 420 | 2.9% |
Manganese, Mn | 0.006 | MG | 2.3 | 0.3% |
Methionine | 0.278 | G | | |
Niacin | 1.74 | MG | 16 | 10.9% |
Pantothenic acid | 0.212 | MG | 5 | 4.2% |
Phenylalanine | 0.336 | G | | |
Phosphorus, P | 118 | MG | 1250 | 9.4% |
Potassium, K | 198 | MG | 3400 | 5.8% |
Proline | 0.274 | G | | |
Protein | 8.53 | G | | |
Retinol | 34 | UG | | |
Riboflavin | 0.104 | MG | 1.3 | 8% |
Selenium, Se | 2.3 | UG | 55 | 4.2% |
Serine | 0.291 | G | | |
Sodium, Na | 52 | MG | 1500 | 3.5% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.131 | MG | 1.2 | 10.9% |
Threonine | 0.407 | G | | |
Total lipid (fat) | 62.44 | G | | |
Tryptophan | 0.094 | G | | |
Tyrosine | 0.296 | G | | |
Valine | 0.435 | G | | |
Vitamin A, IU | 113 | IU | | |
Vitamin A, RAE | 34 | UG | 900 | 3.8% |
Vitamin B-12 | 0.7 | UG | 2.4 | 29.2% |
Vitamin B-6 | 0.067 | MG | 1.7 | 3.9% |