Nutrient | amount | | RDI | % |
10:0 | 0.017 | G | | |
12:0 | 0.018 | G | | |
14:0 | 0.685 | G | | |
14:1 | 0.138 | G | | |
15:0 | 0.138 | G | | |
15:1 | 0.039 | G | | |
16:0 | 5.436 | G | | |
16:1 | 0.751 | G | | |
16:1 c | 0.685 | G | | |
16:1 t | 0.066 | G | | |
17:0 | 0.329 | G | | |
17:1 | 0.205 | G | | |
18:0 | 3.657 | G | | |
18:1 | 10.066 | G | | |
18:1 c | 8.658 | G | | |
18:1 t | 1.408 | G | | |
18:2 | 0.923 | G | | |
18:2 CLAs | 0.101 | G | | |
18:2 n-6 c,c | 0.724 | G | | |
18:2 t not further defined | 0.097 | G | | |
18:3 | 0.039 | G | | |
18:3 n-3 c,c,c (ALA) | 0.039 | G | | |
18:4 | 0 | G | | |
20:0 | 0.017 | G | | |
20:1 | 0.049 | G | | |
20:2 n-6 c,c | 0.006 | G | | |
20:3 | 0.023 | G | | |
20:3 n-6 | 0.023 | G | | |
20:4 | 0.053 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0.014 | G | | |
22:6 n-3 (DHA) | 0.001 | G | | |
24:0 | 0.011 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 1.417 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 1.547 | G | | |
Ash | 0.88 | G | | |
Aspartic acid | 2.214 | G | | |
Betaine | 12 | MG | | |
Caffeine | 0 | MG | | |
Calcium, Ca | 12 | MG | 1300 | 0.9% |
Carbohydrate, by difference | 0 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 81 | MG | | |
Choline, total | 48.9 | MG | 550 | 8.9% |
Copper, Cu | 0.076 | MG | 0.9 | 8.4% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.231 | G | | |
Energy | 303 | KCAL | | |
Energy | 1269 | kJ | | |
Fatty acids, total monounsaturated | 11.247 | G | | |
Fatty acids, total polyunsaturated | 1.059 | G | | |
Fatty acids, total saturated | 10.307 | G | | |
Fatty acids, total trans | 1.571 | G | | |
Fatty acids, total trans-monoenoic | 1.473 | G | | |
Fatty acids, total trans-polyenoic | 0.097 | G | | |
Fiber, total dietary | 0 | G | | |
Folate, DFE | 6 | UG | | |
Folate, total | 6 | UG | | |
Folic acid | 0 | UG | | |
Glutamic acid | 3.729 | G | | |
Glycine | 1.13 | G | | |
Histidine | 0.844 | G | | |
Hydroxyproline | 0.157 | G | | |
Iron, Fe | 2.33 | MG | 18 | 12.9% |
Isoleucine | 1.065 | G | | |
Leucine | 1.958 | G | | |
Lutein + zeaxanthin | 0 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 2.167 | G | | |
Magnesium, Mg | 21 | MG | 420 | 5% |
Manganese, Mn | 0.076 | MG | 2.3 | 3.3% |
Methionine | 0.618 | G | | |
Niacin | 4.666 | MG | 16 | 29.2% |
Pantothenic acid | 0.529 | MG | 5 | 10.6% |
Phenylalanine | 0.914 | G | | |
Phosphorus, P | 149 | MG | 1250 | 11.9% |
Potassium, K | 247 | MG | 3400 | 7.3% |
Proline | 1.022 | G | | |
Protein | 22.92 | G | | |
Retinol | 7 | UG | | |
Riboflavin | 0.294 | MG | 1.3 | 22.6% |
Selenium, Se | 27.4 | UG | 55 | 49.8% |
Serine | 0.936 | G | | |
Sodium, Na | 54 | MG | 1500 | 3.6% |
Sugars, total including NLEA | 0 | G | | |
Theobromine | 0 | MG | | |
Thiamin | 0.07 | MG | 1.2 | 5.8% |
Threonine | 1.075 | G | | |
Total lipid (fat) | 23.52 | G | | |
Tryptophan | 0.257 | G | | |
Tyrosine | 0.848 | G | | |
Valine | 1.145 | G | | |
Vitamin A, IU | 25 | IU | | |
Vitamin A, RAE | 7 | UG | 900 | 0.8% |