TACO BELL, BURRITO SUPREME with beef 170735
Nutrientamount RDI%ranking
10:00.047G  930
12:00.052G  1040
14:00.221G  1751
14:10.032G  712
15:00.028G  566
15:10G   
16:01.271G  2938
16:10.084G  3007
16:1 c0.077G  779
16:1 t0.007G  527
17:00.035G  1202
17:10.019G  742
18:00.965G  2138
18:11.651G  3459
18:1 c1.532G  1283
18:1 t0.119G  903
18:21.345G  1827
18:2 CLAs0.016G  802
18:2 n-6 c,c1.305G  579
18:2 t not further defined0.025G  565
18:30.209G  1205
18:3 n-3 c,c,c (ALA)0.202G  404
18:3 n-6 c,c,c0.007G  411
18:3i0G   
18:40G   
20:00.016G  967
20:10.018G  2228
20:2 n-6 c,c0.002G  1153
20:30.004G  911
20:3 n-30G   
20:3 n-60.004G  711
20:40.009G  3004
20:5 n-3 (EPA)0.002G  1199
22:00.012G  734
22:10G   
22:1 c0G   
22:1 t0G   
22:40.002G  499
22:5 n-3 (DPA)0.002G  1595
22:6 n-3 (DHA)0G   
24:00.007G  664
24:1 c0G   
4:00.036G  524
6:00.027G  583
8:00.017G  822
Alanine0.286G  3408
Arginine0.322G  3465
Ash1.89G  2001
Aspartic acid0.501G  3293
Calcium, Ca90MG13006.9%1462
Carbohydrate, by difference23.37G  2109
Carotene, alpha2UG  547
Carotene, beta63UG  871
Cholesterol12MG  3432
Copper, Cu0.106MG0.911.8%2885
Cryptoxanthin, beta22UG  232
Energy765kJ  3803
Energy183KCAL  3793
Fatty acids, total monounsaturated1.803G  3608
Fatty acids, total polyunsaturated1.575G  1976
Fatty acids, total saturated2.733G  2764
Fatty acids, total trans0.151G  1122
Fatty acids, total trans-monoenoic0.126G  903
Fatty acids, total trans-polyenoic0.025G  688
Fiber, total dietary3.7G  1053
Folate, DFE68UG  1076
Folate, total45UG  1401
Folic acid33UG  587
Fructose0.6G  634
Galactose0G   
Glucose (dextrose)0.5G  781
Glutamic acid1.476G  3318
Glycine0.322G  3216
Histidine0.161G  3438
Hydroxyproline0.09G  1051
Iron, Fe1.82MG1810.1%2804
Isoleucine0.268G  3470
Lactose0.33G  272
Leucine0.474G  3497
Lutein + zeaxanthin77UG  748
Lycopene160UG  241
Lysine0.295G  3400
Magnesium, Mg23MG4205.5%2989
Maltose0.5G  316
Manganese, Mn0.298MG2.313%1682
Methionine0.107G  3511
Niacin2.09MG1613.1%3832
Pantothenic acid0.345MG56.9%3711
Phenylalanine0.295G  3488
Phosphorus, P131MG125010.5%3991
Potassium, K204MG34006%4229
Proline0.662G  2941
Protein7.03G  4257
Retinol45UG  828
Riboflavin0.223MG1.317.2%2364
Selenium, Se10.7UG5519.5%3278
Serine0.295G  3523
Sodium, Na451MG150030.1%1440
Starch14.5G  523
Sucrose0.17G  911
Sugars, total including NLEA2.1G  2569
Thiamin0.213MG1.217.8%1688
Threonine0.188G  3617
Tocopherol, beta0.03MG  512
Tocopherol, delta0.38MG  324
Tocopherol, gamma0.78MG  528
Tocotrienol, alpha0MG   
Tocotrienol, beta0.03MG  229
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)6.8G  3300
Tryptophan0.063G  3556
Tyrosine0.152G  3696
Valine0.322G  3480
Vitamin A, IU277IU  1453
Vitamin A, RAE52UG9005.8%1158
Vitamin B-120.27UG2.411.3%3373
Vitamin B-60.097MG1.75.7%4412
Vitamin B-9 (Folate, food)12UG4003%2512
Vitamin E (alpha-tocopherol)0.28MG  2791
Vitamin K (Dihydrophylloquinone)4UG  96
Vitamin K (phylloquinone)5.4UG  1173
Water60.9G  4280
Zinc, Zn0.88MG118%3875

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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