Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 172297
Nutrientamount RDI%ranking
10:00.069G  730
12:00.072G  867
13:00G   
14:00.276G  1452
14:10G   
15:00G   
16:00.84G  3590
16:10.003G  4877
17:00G   
18:00.344G  3739
18:10.856G  4211
18:20.26G  4161
18:30.081G  2548
18:40G   
20:00G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
4:00.069G  377
6:00.069G  296
8:00.069G  417
Alanine0.13G  3974
Alcohol, ethyl0G   
Arginine0.122G  4085
Ash0.92G  5213
Aspartic acid0.289G  3744
Betaine0.6MG  1638
Caffeine0MG   
Calcium, Ca153MG130011.8%742
Carbohydrate, by difference10G  3468
Carotene, alpha2UG  547
Carotene, beta8UG  1553
Cholesterol10MG  3516
Choline, total15.4MG5502.8%2776
Copper, Cu0.053MG0.95.9%5298
Cryptoxanthin, beta0UG   
Cystine0.036G  3832
Energy86KCAL  5798
Energy362kJ  5794
Fatty acids, total monounsaturated0.859G  4447
Fatty acids, total polyunsaturated0.345G  4567
Fatty acids, total saturated1.82G  3473
Fiber, total dietary0.4G  3345
Folate, DFE6UG  4096
Folate, total6UG  4382
Folic acid0UG   
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Glutamic acid0.783G  3783
Glycine0.106G  3950
Histidine0.095G  3796
Iron, Fe3.63MG1820.2%933
Isoleucine0.187G  3775
Lactose4.67G  38
Leucine0.314G  3813
Lutein + zeaxanthin12UG  1528
Lycopene0UG   
Lysine0.309G  3351
Magnesium, Mg18MG4204.3%4454
Maltose0G   
Manganese, Mn0.004MG2.30.2%5958
Methionine0.088G  3650
Niacin1.605MG1610%4121
Pantothenic acid0.345MG56.9%3711
Phenylalanine0.18G  3825
Phosphorus, P111MG12508.9%4337
Potassium, K178MG34005.2%4712
Proline0.37G  3544
Protein3.82G  5039
Retinol42UG  868
Riboflavin0.437MG1.333.6%620
Selenium, Se4.9UG558.9%3983
Serine0.141G  3981
Sodium, Na48MG15003.2%5184
Sucrose0G   
Sugars, total including NLEA5.9G  1615
Theobromine0MG   
Thiamin0.315MG1.226.3%1220
Threonine0.161G  3737
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)3.46G  4449
Tryptophan0.08G  3339
Tyrosine0.214G  3409
Valine0.227G  3764
Vitamin A, IU155IU  2043
Vitamin A, RAE43UG9004.8%1315
Vitamin B-120.43UG2.417.9%2921
Vitamin B-12, added0UG   
Vitamin B-60.104MG1.76.1%4231
Vitamin B-9 (Folate, food)6UG4001.5%3987
Vitamin C0.4MG900.4%2938
Vitamin D (D2 + D3)1.2UG  320
Vitamin D (D2 + D3), International Units47IU  354
Vitamin D3 (cholecalciferol)1.2UG  205
Vitamin E (alpha-tocopherol)0.44MG  2071
Vitamin E, added0MG150% 
Vitamin K (Dihydrophylloquinone)0UG   
Vitamin K (Menaquinone-4)0.9UG  240
Vitamin K (phylloquinone)0.5UG  3182
Water81.81G  1530
Zinc, Zn0.49MG114.5%4853

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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