Babyfood, cereal, rice, prepared with whole milk 172299

Nutrient	amount		RDI	%	ranking
10:0	0.069	G			730
12:0	0.071	G			871
13:0	0	G
14:0	0.275	G			1458
14:1	0	G
15:0	0	G
16:0	0.824	G			3623
16:1	0.002	G			4998
17:0	0	G
18:0	0.347	G			3730
18:1	0.844	G			4221
18:2	0.247	G			4235
18:3	0.085	G			2466
18:4	0	G
20:0	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0	G
4:0	0.069	G			377
6:0	0.069	G			296
8:0	0.069	G			417
Alanine	0.125	G			3996
Alcohol, ethyl	0	G
Arginine	0.117	G			4123
Ash	0.89	G			5407
Aspartic acid	0.267	G			3822
Betaine	0.6	MG			1638
Caffeine	0	MG
Calcium, Ca	168	MG	1300	12.9%	658
Carbohydrate, by difference	10.31	G			3426
Carotene, alpha	0	UG
Carotene, beta	6	UG			1626
Cholesterol	10	MG			3516
Choline, total	14.6	MG	550	2.7%	2874
Copper, Cu	0.048	MG	0.9	5.3%	5537
Cryptoxanthin, beta	0	UG
Cystine	0.028	G			3972
Energy	357	kJ			5822
Energy	85	KCAL			5820
Fatty acids, total monounsaturated	0.846	G			4459
Fatty acids, total polyunsaturated	0.333	G			4620
Fatty acids, total saturated	1.793	G			3507
Fiber, total dietary	0	G
Folate, DFE	6	UG			4096
Folate, total	6	UG			4382
Folic acid	0	UG
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Glutamic acid	0.684	G			3863
Glycine	0.095	G			4031
Histidine	0.082	G			3904
Iron, Fe	3.63	MG	18	20.2%	933
Isoleucine	0.171	G			3843
Lactose	4.67	G			38
Leucine	0.282	G			3897
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Lysine	0.15	G			3986
Magnesium, Mg	25	MG	420	6%	2408
Maltose	0	G
Manganese, Mn	0.004	MG	2.3	0.2%	5958
Methionine	0.082	G			3700
Niacin	2.449	MG	16	15.3%	3605
Pantothenic acid	0.345	MG	5	6.9%	3711
Phenylalanine	0.16	G			3890
Phosphorus, P	122	MG	1250	9.8%	4125
Potassium, K	151	MG	3400	4.4%	5140
Proline	0.333	G			3661
Protein	3.45	G			5152
Retinol	42	UG			868
Riboflavin	0.324	MG	1.3	24.9%	1132
Selenium, Se	4.3	UG	55	7.8%	4074
Serine	0.122	G			4051
Sodium, Na	42	MG	1500	2.8%	5375
Sucrose	0	G
Sugars, total including NLEA	4.87	G			1752
Theobromine	0	MG
Thiamin	0.243	MG	1.2	20.3%	1537
Threonine	0.153	G			3778
Tocopherol, beta	0	MG
Tocopherol, delta	0	MG
Tocopherol, gamma	0	MG
Tocotrienol, alpha	0	MG
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	3.38	G			4494
Tryptophan	0.075	G			3399
Tyrosine	0.162	G			3643
Valine	0.208	G			3835
Vitamin A, IU	150	IU			2074
Vitamin A, RAE	42	UG	900	4.7%	1340
Vitamin B-12	0.41	UG	2.4	17.1%	2972
Vitamin B-12, added	0	UG
Vitamin B-6	0.069	MG	1.7	4.1%	4972
Vitamin B-9 (Folate, food)	6	UG	400	1.5%	3987
Vitamin C	0.2	MG	90	0.2%	3155
Vitamin D (D2 + D3)	1.2	UG			320
Vitamin D (D2 + D3), International Units	47	IU			354
Vitamin D3 (cholecalciferol)	1.2	UG			205
Vitamin E (alpha-tocopherol)	0.44	MG			2071
Vitamin E, added	0	MG	15	0%
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	0.9	UG			240
Vitamin K (phylloquinone)	0.2	UG			3494
Water	81.96	G			1520
Zinc, Zn	0.49	MG	11	4.5%	4853

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.