Babyfood, cereal, rice, with bananas, prepared with whole milk 173534

Nutrient	amount		RDI	%	ranking
10:0	0.069	G			730
12:0	0.071	G			871
13:0	0	G
14:0	0.276	G			1452
14:1	0	G
15:0	0	G
16:0	0.826	G			3618
16:1	0.002	G			4998
17:0	0	G
18:0	0.345	G			3736
18:1	0.823	G			4239
18:2	0.209	G			4451
18:3	0.085	G			2466
18:4	0	G
20:0	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0	G
4:0	0.069	G			377
6:0	0.069	G			296
8:0	0.069	G			417
Alanine	0.131	G			3969
Alcohol, ethyl	0	G
Arginine	0.113	G			4141
Ash	0.81	G			5652
Aspartic acid	0.28	G			3782
Betaine	0.6	MG			1638
Caffeine	0	MG
Calcium, Ca	156	MG	1300	12%	728
Carbohydrate, by difference	10.49	G			3407
Carotene, alpha	1	UG			595
Carotene, beta	7	UG			1586
Cholesterol	10	MG			3516
Choline, total	15.2	MG	550	2.8%	2816
Copper, Cu	0.042	MG	0.9	4.7%	5752
Cryptoxanthin, beta	0	UG
Cystine	0.029	G			3949
Energy	86	KCAL			5798
Energy	360	kJ			5803
Fatty acids, total monounsaturated	0.826	G			4488
Fatty acids, total polyunsaturated	0.294	G			4823
Fatty acids, total saturated	1.798	G			3502
Fiber, total dietary	0.1	G			3614
Folate, DFE	6	UG			4096
Folate, total	6	UG			4382
Folic acid	0	UG
Fructose	0	G
Galactose	0	G
Glucose (dextrose)	0	G
Glutamic acid	0.702	G			3852
Glycine	0.095	G			4031
Histidine	0.088	G			3849
Iron, Fe	3.63	MG	18	20.2%	933
Isoleucine	0.184	G			3793
Lactose	4.67	G			38
Leucine	0.302	G			3847
Lutein + zeaxanthin	3	UG			1800
Lycopene	0	UG
Lysine	0.161	G			3935
Magnesium, Mg	20	MG	420	4.8%	3906
Maltose	0	G
Manganese, Mn	0.004	MG	2.3	0.2%	5958
Methionine	0.085	G			3673
Niacin	1.849	MG	16	11.6%	3978
Pantothenic acid	0.345	MG	5	6.9%	3711
Phenylalanine	0.163	G			3880
Phosphorus, P	109	MG	1250	8.7%	4374
Potassium, K	180	MG	3400	5.3%	4667
Proline	0.341	G			3642
Protein	3.57	G			5106
Retinol	42	UG			868
Riboflavin	0.444	MG	1.3	34.2%	607
Selenium, Se	4.3	UG	55	7.8%	4074
Serine	0.132	G			4005
Sodium, Na	47	MG	1500	3.1%	5213
Sucrose	0	G
Sugars, total including NLEA	6.13	G			1587
Theobromine	0	MG
Thiamin	0.684	MG	1.2	57%	368
Threonine	0.163	G			3728
Tocopherol, beta	0	MG
Tocopherol, delta	0	MG
Tocopherol, gamma	0	MG
Tocotrienol, alpha	0	MG
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0	MG
Total lipid (fat)	3.32	G			4527
Tryptophan	0.079	G			3355
Tyrosine	0.165	G			3632
Valine	0.215	G			3814
Vitamin A, IU	152	IU			2062
Vitamin A, RAE	43	UG	900	4.8%	1315
Vitamin B-12	0.43	UG	2.4	17.9%	2921
Vitamin B-12, added	0	UG
Vitamin B-6	0.085	MG	1.7	5%	4606
Vitamin B-9 (Folate, food)	6	UG	400	1.5%	3987
Vitamin C	0.2	MG	90	0.2%	3155
Vitamin D (D2 + D3)	1.2	UG			320
Vitamin D (D2 + D3), International Units	47	IU			354
Vitamin D3 (cholecalciferol)	1.2	UG			205
Vitamin E (alpha-tocopherol)	0.09	MG			4333
Vitamin E, added	0	MG	15	0%
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	0.9	UG			240
Vitamin K (phylloquinone)	0.5	UG			3182
Water	81.81	G			1530
Zinc, Zn	0.46	MG	11	4.2%	4979

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.