Salad dressing, mayonnaise type, regular, with salt 171403
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.018G  4158
14:10G   
15:00.004G  1288
15:10G   
16:02.202G  1941
16:10.025G  3984
16:1 c0.025G  1046
16:1 t0G   
17:00.02G  1468
17:10.011G  879
18:00.986G  2097
18:14.917G  1656
18:1 c4.91G  455
18:1 t0.007G  1620
18:210.739G  260
18:2 CLAs0.015G  827
18:2 n-6 c,c10.653G  84
18:2 t not further defined0.07G  236
18:31.422G  138
18:3 n-3 c,c,c (ALA)1.358G  61
18:3 n-6 c,c,c0.064G  38
18:3i0G   
18:40G   
20:00.072G  270
20:10.067G  905
20:2 n-6 c,c0.008G  659
20:30G   
20:3 n-30G   
20:3 n-60G   
20:40.018G  2717
20:5 n-3 (EPA)0G   
22:00.069G  164
22:10.033G  181
22:1 c0.033G  29
22:1 t0G   
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00.026G  136
24:1 c0G   
4:00G   
6:00G   
8:00G   
Alanine0.036G  4553
Alcohol, ethyl0G   
Arginine0.041G  4599
Ash1.76G  2190
Aspartic acid0.068G  4529
Betaine0.3MG  1726
Caffeine0MG   
Calcium, Ca5MG13000.4%6546
Carbohydrate, by difference14.78G  2891
Carotene, alpha0UG   
Carotene, beta6UG  1626
Cholesterol19MG  3250
Choline, total14.6MG5502.7%2874
Copper, Cu0.015MG0.91.7%6556
Cryptoxanthin, beta4UG  452
Cystine0.014G  4290
Energy1046kJ  2691
Energy250KCAL  2687
Fatty acids, total monounsaturated5.053G  1831
Fatty acids, total polyunsaturated12.187G  252
Fatty acids, total saturated3.396G  2323
Fatty acids, total trans0.078G  1470
Fatty acids, total trans-monoenoic0.007G  1609
Fatty acids, total trans-polyenoic0.07G  287
Fiber, total dietary0G   
Folate, DFE6UG  4096
Folate, total6UG  4382
Folic acid0UG   
Fructose4.5G  140
Galactose0G   
Glucose (dextrose)4.6G  116
Glutamic acid0.086G  4665
Glycine0.022G  4614
Histidine0.016G  4601
Iron, Fe0.12MG180.7%6859
Isoleucine0.033G  4558
Lactose0G   
Leucine0.056G  4539
Lutein + zeaxanthin28UG  1214
Lycopene0UG   
Lysine0.045G  4547
Magnesium, Mg2MG4200.5%6760
Maltose0.23G  450
Manganese, Mn0.015MG2.30.7%4666
Methionine0.02G  4394
Niacin0.004MG160%6914
Pantothenic acid0.085MG51.7%5399
Phenylalanine0.034G  4565
Phosphorus, P13MG12501%6519
Phytosterols97MG  80
Potassium, K36MG34001.1%6753
Proline0.025G  4610
Protein0.65G  6681
Retinol5UG  2021
Riboflavin0.03MG1.32.3%6127
Selenium, Se0.4UG550.7%5728
Serine0.051G  4412
Sodium, Na653MG150043.5%877
Starch4.4G  717
Sucrose0.69G  587
Sugars, total including NLEA10.02G  1181
Theobromine0MG   
Thiamin0.01MG1.20.8%6534
Threonine0.029G  4586
Tocopherol, beta0.72MG  31
Tocopherol, delta4.74MG  33
Tocopherol, gamma11.12MG  70
Tocotrienol, alpha0.09MG  192
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)21.6G  1016
Tryptophan0.01G  4514
Tyrosine0.027G  4482
Valine0.04G  4566
Vitamin A, IU29IU  3455
Vitamin A, RAE5UG9000.6%3017
Vitamin B-120.04UG2.41.7%4068
Vitamin B-12, added0UG   
Vitamin B-60.009MG1.70.5%6589
Vitamin B-9 (Folate, food)6UG4001.5%3987
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin D2 (ergocalciferol)0UG   
Vitamin D3 (cholecalciferol)0UG   
Vitamin E (alpha-tocopherol)1.55MG  723
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)42.2UG  304
Water61.22G  4228
Zinc, Zn0.07MG110.6%6546

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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