Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw 171509
Nutrientamount RDI%
10:00.016G  
12:00.004G  
14:00.011G  
14:10.003G  
15:00.004G  
15:10G  
16:00.383G  
16:10.085G  
16:1 c0.085G  
16:1 t0G  
17:00.002G  
17:10G  
18:00.122G  
18:10.575G  
18:1 c0.569G  
18:1 t0.006G  
18:20.291G  
18:2 CLAs0G  
18:2 n-6 c,c0.291G  
18:2 t not further defined0G  
18:30.011G  
18:3 n-3 c,c,c (ALA)0.011G  
18:3 n-6 c,c,c0G  
18:3i0G  
18:40G  
20:00.001G  
20:10.01G  
20:2 n-6 c,c0.005G  
20:30.01G  
20:3 n-30G  
20:3 n-60.01G  
20:40.044G  
20:5 n-3 (EPA)0.002G  
22:00.002G  
22:10G  
22:1 c0G  
22:1 t0G  
22:40.012G  
22:5 n-3 (DPA)0.006G  
22:6 n-3 (DHA)0.004G  
24:00G  
24:1 c0G  
4:00G  
6:00G  
8:00G  
Alanine1.153G  
Alcohol, ethyl0G  
Arginine1.335G  
Ash1.36G  
Aspartic acid1.858G  
Betaine2.5MG  
Caffeine0MG  
Calcium, Ca5MG13000.4%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol64MG  
Choline, total74.2MG55013.5%
Copper, Cu0.029MG0.93.2%
Cryptoxanthin, beta0UG  
Cystine0.207G  
Energy108KCAL  
Energy453kJ  
Fatty acids, total monounsaturated0.673G  
Fatty acids, total polyunsaturated0.384G  
Fatty acids, total saturated0.545G  
Fatty acids, total trans0.006G  
Fatty acids, total trans-monoenoic0.006G  
Fatty acids, total trans-polyenoic0G  
Fiber, total dietary0G  
Folate, DFE8UG  
Folate, total8UG  
Folic acid0UG  
Glutamic acid2.925G  
Glycine0.874G  
Histidine0.736G  
Iron, Fe0.34MG181.9%
Isoleucine0.969G  
Leucine1.634G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine1.899G  
Magnesium, Mg25MG4206%
Manganese, Mn0.011MG2.30.5%
Methionine0.514G  
Niacin7.583MG1647.4%
Pantothenic acid1.23MG524.6%
Phenylalanine0.797G  
Phosphorus, P198MG125015.8%
Potassium, K332MG34009.8%
Proline0.627G  
Protein20.32G  
Retinol11UG  
Riboflavin0.127MG1.39.8%
Selenium, Se26.4UG5548%
Serine0.753G  
Sodium, Na173MG150011.5%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.068MG1.25.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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