Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted 172856
Nutrientamount RDI%
10:00.005G  
12:00.004G  
14:00.027G  
14:10.01G  
15:00.004G  
15:10G  
16:01.058G  
16:10.307G  
16:1 c0.305G  
16:1 t0.002G  
17:00.004G  
17:10.004G  
18:00.321G  
18:11.677G  
18:1 c1.66G  
18:1 t0.017G  
18:20.965G  
18:2 CLAs0.004G  
18:2 n-6 c,c0.952G  
18:2 t not further defined0.009G  
18:30.044G  
18:3 n-3 c,c,c (ALA)0.041G  
18:3 n-6 c,c,c0.003G  
18:40G  
20:00.004G  
20:10.028G  
20:2 n-6 c,c0.012G  
20:30.025G  
20:3 n-30.001G  
20:3 n-60.024G  
20:40.109G  
20:5 n-3 (EPA)0.003G  
22:00.007G  
22:10.002G  
22:1 c0.002G  
22:1 t0G  
22:40.03G  
22:5 n-3 (DPA)0.01G  
22:6 n-3 (DHA)0.006G  
24:00.003G  
24:1 c0.003G  
4:00.001G  
6:00G  
8:00G  
Alanine1.518G  
Alcohol, ethyl0G  
Arginine1.769G  
Ash1.19G  
Aspartic acid2.492G  
Betaine15.6MG  
Caffeine0MG  
Calcium, Ca12MG13000.9%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol124MG  
Choline, total115MG55020.9%
Copper, Cu0.08MG0.98.9%
Cryptoxanthin, beta0UG  
Cystine0.296G  
Energy613kJ  
Energy146KCAL  
Fatty acids, total monounsaturated2.03G  
Fatty acids, total polyunsaturated1.203G  
Fatty acids, total saturated1.438G  
Fatty acids, total trans0.028G  
Fatty acids, total trans-monoenoic0.019G  
Fatty acids, total trans-polyenoic0.009G  
Fiber, total dietary0G  
Folate, DFE4UG  
Folate, total4UG  
Folic acid0UG  
Glutamic acid4.151G  
Glycine1.162G  
Histidine0.756G  
Iron, Fe1.1MG186.1%
Isoleucine1.21G  
Leucine2.159G  
Lutein + zeaxanthin100UG  
Lycopene0UG  
Lysine2.39G  
Magnesium, Mg20MG4204.8%
Manganese, Mn0.009MG2.30.4%
Methionine0.725G  
Niacin5.913MG1637%
Pantothenic acid1.3MG526%
Phenylalanine1.012G  
Phosphorus, P197MG125015.8%
Potassium, K250MG34007.4%
Proline1.022G  
Protein25.34G  
Retinol6UG  
Riboflavin0.297MG1.322.8%
Selenium, Se30.8UG5556%
Serine1.06G  
Sodium, Na190MG150012.7%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0.102MG1.28.5%
Threonine1.198G  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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